Only 6 ingredients and kid-friendly peas and carrots make this easy curry a weeknight dinner win.

Crunchy, healthy and delicious deep fried lentil fritters using beetroot.

chicken marinated in a yogurt spice blend then grilled to moist & tasty perfection for a flavorful Indian meal.

Flavorful and healthy vegetarian Indian entree. Enjoy Toasted Paneer Kale Masala with naan/rice and a side salad.

Steamed veggies are seasoned and garnished with fresh coconut in this classic south Indian stir fry. Perfect Vegan healthy dry curry.

Palak Shorba or Spinach Shorba is similar to spinach soup with Indian spices.

Rasiya Muthia is a traditional Gujarati curry. Made from leftover rice or khichdi, it is an easy way to use your leftover food!

Grain Free Naan Bread with Cassava Flour! A simple and flavorful Middle Eastern bread made grain free and in 20 minutes! No oven needed

Cauliflower baked in a rich, spicy and slightly sweet tomato sauce infused with ginger, garlic and Indian spices.

An easy 3 ingredient rose flavored summer drink that is a great thirst quencher and a refreshing beverage.

Peanut Mint Chutney – a refreshing dip using peanuts and aromatic mint. Great as a sandwich spread.

Easy Indian Chicken & Potato Curry ~ Authentic Taste. Mellow & Creamy. A secret ingredient makes it come out perfect every time!

Three Indian-inspired chutneys. Think of them as salsas. Stuff into a pita or serve over fish. Fresh & Flavorful! Easy!

The sweet & sour condiment served at Indian restaurants is easy to make at home. Naturally sweetened, deep & delicious!

Mumbai’s famous street food, Bhel Puri. A tangy,sweet and spicy snack made from puffed rice, vegetables and chutneys.

Indian Chickpea & Spinach Curry ~ Creamy coconut milk, ginger… delicious bright & warm flavors. Quick & Easy!

AKA the Kada Parshad, my all time favorite snack/treat. Butter, Suger, flour, nuts and cardamom. The halwa is truly a memorable treat!

This delicious whole food salad is full of veggies, raisins, nuts, and a creamy, curried dressing.

Ground Turkey Curry is super healthy and incredibly tasty. Ready in under 30 minutes.

This Indian style carrot salad is lightly seasoned and is a refreshing side dish to your meal.

Paleo Chicken Tikka Masala – This simple healthy chicken tikka masala is bold in flavor and does not use heavy cream!

Aloo Palak is a flavorful and healthy vegan dish where spinach & potatoes are cooked with simple ingredients and spices.