Creamy Spicy Vegan Pasta that is garlicky, high protein and gluten free.

Stumped on what to make for dinner? This easy Gnocchi with Sun-Dried Tomatoes, Sausage, and Kale will be on the table in under 30 minutes!

These vegan meatballs are the perfect addition to a plant based dinner. Pair with pasta and marinara sauce for a wholesome meal!

Shrimp Pasta Primavera with colorful vegetables is a fresh and light seafood and veggie pasta that is perfect for Spring!

Easy Chicken Meatballs are a delicious and lighter option and they just happen to be gluten free!

Healthy wild garlic pasta dough made with wholemeal spelt flour.

Chicken in Tomato Sauce: Quick and easy one-skillet dish with pan seared chicken breasts cooked in a flavorful and creamy tomato sauce.

Italian chicken and veggie foil packs

Quick Skillet Chicken Parm – perfect for a weeknight dinner with all the fuss of classic chicken parmesan and none of the extra steps!

This Keto version of Zuppa toscana has only a fraction of the carbs and just as much flavour packed in it.

Refreshing cilantro pesto with almonds (no cheese) and a simple cilantro pesto pasta with the same for the lunch box.

Focaccia bread, a very tasty Italian bread to enjoy at any occasion.

This light and healthy pasta dish is sweet, salty, garlicky, and full of great flavors! The perfect no-fuss dinner for Spring and Summer.

Italian Spinach Beef Pie is a hearty, yet light dish. Perfect to get vegetables into your little ones.

Italian Quinoa Casserole- A vegetarian casserole that is filling and comforting! Tons of veggies, beans, and cheese go into this favorite.

Vegan Pasta Fresca- this light sauce is made with just olive oil, balsamic vinegar, white wine, fresh parsley + salt. Very classic Italian.

Marinated Grilled Artichokes {vegan} These take 20 minutes and are full of springy, zippy flavors!

With fast rotisserie chicken, spinach and two creamy sauces, these Chicken Spinach Alfredo Lasanga Rollups have every element of success.

An easy recipe for homemade Italian Seasoning. If you don’t have the store-bought blend on hand, you can easily make your own!

Serve these Easy Italian Meatballs with spaghetti and a salad for a meal your family will eat up without complaining!

These gluten-free garlic knots will fool any wheat-eating person. Topped with a delicious Parmesan garlic butter sauce, they’re to die for!