Lasagna with Cashew Bechamel is healthier and lighter than the traditional yet oh so hearty and satisfying! Dairy-free.Gluten-free.

Zuppa toscana or “Tuscan soup” is a comforting Italian soup with kale, potatoes, onions, cream, and garlic.

Meatless Monday: Eggplant & Kale “Meatballs” With Smoked Cheddar

Strawberry Romaine Salad ~ Romaine Lettuce, Strawberries, Green Onions and Walnuts! Topped with a to die for Italian Dressing with a Secret!

Bucatini with Burst Tomatoes is a gloriously healthy pasta recipe made with juicy, colorful cherry tomatoes and fresh basil!

A beautiful proposal story, and creamy, healthy Zucchini Noodles made with avocado pesto. Gluten-free and low-carb.

These vegetarian Italian Zucchini Boats are stuffed with lentils. Beat the heat by making them in the slow cooker!

Very beautiful vegan pizza with semi dried tomatoes, broccoli, mushrooms and sweetcorn – tastyyyyy!

This summer penne pasta bake is so simple & the combination of pancetta, tomatoes & fresh basil will have everyone reaching for more scoops!

The Italian Giardiniera is an ancient recipe for pickled vegetables: a must-try of the classic Italian aperitivo!

This 16-minute linguine with zucchini, cherry tomatoes and bottarga is delicious, yet easy on your waistline.

Craving something light & filling? Try this Summer Farro Salad with spicy arugula notes, sweet cherry tomatoes & shaved Parmesan flakes.

Fresh roasted hazelnut Pesto. A twist on the traditional Italian Pesto with pine nuts.

If you’ve never had carbonara before you’re definitely missing out. Add walnut pesto to the mix and it becomes the ultimate dinner treat.

Marinated Caprese Salad. Balsamic marinated tomatoes with creamy mozzarella, basil and peppery rocket.

Lightly buttered chicken breast simmered in a zesty lemon-caper sauce. Perfect for busy weeknights! Serve with your favorite pasta dish.

Acqua pazza (Italian for crazy water) is a flavorful broth of tomatoes, garlic, olive oil, etc. poach fish in it for a delicious summer meal.

Italian Roasted Broccoli features broccoli tossed in Italian dressing, roasted to perfection and then topped with Parmesan cheese crumbles.

Roasted flavorful tomatoes in garlic and olive oil, fresh basil and a ‘bolognese’ made from shredded cauliflower.

Gnudi are like the inside of spinach and ricotta ravioli. They’re quick, easy, and healthy.

These vegan cannellini bean and broccoli rabe meatballs are packed with savory, garlicky flavor and are perfect drenched in marinara sauce.

This vegan pesto risotto is so creamy, tasty, low in fat and also oil-free. If you like Italian food, you need to give it a try.