An incredibly delicious Italian bean salad, full of flavor and goodness, you will be making this over and over again.

Super easy, healthy, quick and tasty weeknight meal that will win over the entire family!

Juicy pork tenderloin stuffed with spicy Italian sausage, spinach and mushrooms, all wrapped up in smokey, crispy bacon.

Vegan pasta full of protein and healthy fats without meat! Gluten/dairy free as well! Clean Eating at its finest!

An authentic fettucine alfredo — all the flavor without all the sauce! Check it out!

Healthy, ooey-gooey, Pan Pizza!

Creamy Pesto Chicken Penne – yummy pasta with chicken and an easy 5 minute creamy pesto sauce!

This is a delicious lightened up version of classic comfort food that will leave your taste buds fully satisfied!

Brown Rice Saffron Risotto (and why Brown Rice is better than White Rice).

A simple Creamy Italian Pasta Skillet recipe that is a tasty crowd pleasure and ready in 30 minutes.

Get all the taste of pizza without breaking the calorie bank with this easy pizza roll recipe!

Chicken Florentine Flatbread – bring the taste of Italy into your kitchen with this easy 30 minute recipe!

30 minute Creamy Garlic Pasta that’s VEGAN, simple and tastes JUST like alfredo!

Simple and delicious meal you can easily toss in the crockpot before work!

Grain Free Chicken Parmesan

{Slow Cooker Bolognese Sauce} The easiest sauce you will every make! Made with tasty ingredients like pancetta and red wine!

Chicken cacciatore, hunter-style with mushrooms and peppers in a magical, deeply herbaceous sauce.

A creamy, rich, robust Italian tomato spread that is slightly garlicky with little hints of basil and made with greek yogurt.

This is one of my all time favorite dishes in the world! Perfect for lunch or even a picnic! Well under 300 calories in a full serving!

Healthy Mushroom Fettuccine Alfredo

This Spaghetti Squash Kale Lasagna is flavored with bright cilantro and asiago cheese! It’s healthy, vegetarian, hearty and flavorful!

Winter Squash Carbonara with Pancetta and Sage- a healthy twist on a classic dish