Almond coated crispy crunchy chicken tops a simple healthy salad dressed with an addictive parmesan dressing.

Skinny pumpkin spice truffles made with four ingredients

Paleo Seafood Pumpkin Spaghetti Squash Pasta! Topped with a miso pumpkin sauce and buttery scallops. A healthy lighter pasta dish!

Now this… THIS is what I call a breakfast! These Gluten-Free Banana Nut Pancakes are full of the banana nut flavor.

This soup is a slurpable, soothing, chicken broth base, that’s filled with white beans, roasted chicken, and hearty root vegetables.

Countryside inspired Farmer’s Market Breakfast; tasty, low calorie healthy meal

These fish tacos are healthy, light, and delicious!

Edamame with lime and paprika and a light crema; my new favorite way to eat edamame.

Lightened up Chicken Alfredo is easy, delicious, and much less guilt. Served over zucchini noodles.

Garden Salad with Chia, Flax, and Poppy Seeds & Breaded Seitan Strips

Simple summer strawberry salad – a delicious salad that packs a ton of nutrition all into one bowl!

A delicious and healthy dinner in under 10 minutes. Yes please! Gluten free, dairy free, and perfect for entertaining.

This healthy zucchini avocado soup is easy to prepare, requires only a few ingredients and can be made in 20 minutes flat! No cream or milk!

A delicious salad with prawns, egg mayonnaise, avocado, cucumber, tomato, grated carrot, sweetcorn and lettuce with a garlic dressing.

This Glazed Salmon with Zucchini and Bulgur Pilaf is a healthy and delicious dinner that comes together in under 30 minutes!

Tender chicken breast skewers served with an aromatic blackberry sauce.

Low-fat milk and cheese, as well as light sour cream, make this soup creamy and light.

Grilled chicken topped with a bright and fresh pistachio parsley pesto. Simple, healthy and delicious!

Spicy roasted eggplant dip infused with spices and sriracha. This flavorful and light dip comes together in 30 minutes!

 Zesty Mango Spiralized Cucumber Salad. Grab your spiralizer and make this light to Vegan and Gluten Free Salad in less that 10 minutes!

This Caramelized Goat Cheese and Strawberry Spinach Salad is fresh, easy, and the perfect light summer meal.

This grilled goats cheese with mango sauce with beets, caramelised carrots and fresh greens is a delicious dish you can get ready in 20 min!