Sun Butter Banana & Chia Seed Toast – Right at 200 calories, filling, easy, and delicious as breakfast or snack!

Coconut Rice and Watermelon Salad Bowls – A refreshing way to Rehydrate and Refuel with Real food! Naturally dairy and gluten free

Perfect healthy and light dessert – grilled banana with honey, ginger and spices. It’s so good. (in Polish)

Roasted Carrot & Quinoa Pilaf (with salty feta & sunflower seeds)

Roasted Jalapeño, Pineapple & Chicken Tenders are juicy pieces of chicken breast wrapped up with a slice of jalapeño and pineapple

Skinny Frozen Peanut Butter Whips are a quick and easy two-ingredient treat that are light and will satisfy your sweet craving

Coconut Flour Carrot Bundt Cake is gluten free and perfect for Easter dessert!

Sweet Pea Soup: celebrate spring with this quick, super healthy, and delicious soup!

Strawberry, Avocado, and Walnut Salad

Light Spaghetti Squash Carbonara is a healthy, low-carb and high-protein dish with all the great flavors of carbonara.

Creamy one-pot pasta with yoghurt and peas.

White chocolate cheesecake that’s light with a plum, fig, and tahini base. (in Slovak)

Crock Pot Savory Pork Tenderloin & Onions is a moist and flavorful pork loin made in your slow cooker for an easy and healthy dinner.

Light Cheeseburger Quinoa Skillet is a healthy dinner idea loaded with nutritious quinoa, lean meat and packed with bold cheeseburger flavor.

Creamy, thick loaded potato soup that is lighter and healthier thanks to the addition of cauliflower and Greek yogurt.

A lighter take on a super easy BBQ chicken!

No cream is needed for this lusciously creamy Pesto Potato Soup. It’s light, gluten-free, and so delicious.

Cannellini bean dip on cucumber chips is a refreshing vegan alternative to cheese and crackers. It’s a great springtime snack! Vegan.

Cherry Tomatoes, Basil, Spinach Parmesan Pasta – simple, easy, light & delicious meatless meal that comes together in 20 minutes.

Macerated strawberries and a vanilla flavored whipped cream make up this light and tasty no bake dessert that is sure to please!

Delicious and healthy Baked Polenta Fries. (vegan)

Five ingredient twice baked sweet potatoes with broccoli and cheese – Delicious, healthy, and a quick vegetarian meal!