I eat this for lunch sooo often! All that protein in such a small meal. Make ahead and have for lunch all week!

This is one of my go-to breakfasts. Simple. Easy and so satisfying. Well under 250 calories!

Sea Bass with Grilled Zucchini (in French)

Lentil and eggplant vegetarian meatballs is a light and healthy recipe. It goes well with tomato sauce, pesto or even as finger food!

Yep! Inspired by the ones you find at the infamous coffee shop at a 1/3 of the calories and full of spice!

A favorite in my house, Pumpkin Pie Oatmeal! And with less than 160 calories in a serving, I’m happy to indulge!

A whole serving of this AMAZING soup is well under 300 calories! That even includes the queso fresco!

Fall is here – and so begins the season of Apple Crisp

Delicious, simple and healthy fig and banana smoothie. Perfect beginning of any day. (in English and Polish)

How To Make Tomato Water And Ways To Use It.

Chocolate Chip Cookie Dough Cheesecake — with 845 fewer calories PER SLICE than the Cheesecake Factory’s!

Pumpkin Cookie Dough Bites — safe to eat raw. They taste exactly like pumpkin pie!

How to make Healthy Beef Chorizo

These soft little pillows of pumpkin heaven are the perfect replacement for usual gnocchi, making any dish even more fall-friendly!

This soup couldn’t be more simple and is a great addition to any Asian style dinner. 44 Calories? I’ll take it!

Easy, light and crunchy zucchini casserole (or gratin). So nice for the end of summer.

Eggs Simmered in Summer Tomato Sauce

A simple parfait that is full of pumpkin, spice and everything nice!

An amazing combination of alfredo and pumpkin for fall! All for only 100 calories in a full serving!

An elegant & savory version that reinvents morning oats.

Only about 254 calories in a hearty serving of this fiber full and protein rich chili! Perfect for a Halloween meal!

These crepes are absolutely amazing! Perfectly light and filling at only 150 per crepe or 300 for two!