Shrimp Lettuce Wraps – Easy, quick & nutritious!

An amazing traditional American cheeseburger; bunless. Some things in this world are just better off naked.

This Chicken Salad recipe uses Greek yogurt instead of mayonnaise to cut calories and maximize calcium, protein, and flavor!

Slow Cooker Cilantro Lime Chicken Soup…an easy and healthy dinner

Grilled chicken summer rolls with spicy sriracha dipping sauce

Hands down, one of the best side dishes for any BBQ! Swap the chips or pasta for this cool crisp family favorite instead!

The ultimate summer sandwich.

Quick, light, and fresh chickpea salad with cashews, ginger, cilantro, and lemon.

Paleo Friendly and Whole30 compliant, this is my “emergency-go-to-recipe” for when I’m in a pinch. So simple, yet so nutritious a tasty!

Cook your squash in the crock pot for a super easy summer and bikini friendly dinner! Only 145 calories!

Southwest Quinoa Salad

One of the best summer salads out there! Cool, crisp, and bikini friendly at only about 300 calories!

Clean & Lean! A new family favorite. Take out fake out without any guilt! Only 310 calories in a full serving!

Skinny Double Chocolate Muffins – made with Greek yogurt and applesauce, no added fat! Moist, rich, and chocolatey!

Veggie Summer Rolls with Crispy Tofu.

Grilled Corn & Tomato Orzo- made with a simple two ingredient sauce!

Maple Tahini Blueberry Oatmeal, a healthier, but equally as tasty rendition of blueberry pancakes.

Skinny, clean, and healthy comfort food for the summer!

Fresh and healthy salad with quinoa and harissa chicken. (in Dutch)

Baked Rigatoni with Spinach Provolone Turkey

Tabbouleh, couscous salad, a healthy, light and very easy to prepare lunch or dinner.

Whole grain mushroom tart with ham and green beans. Simple and healthy! (In Polish)