Baked Mozzarella Chicken Rolls – just 260 calories for a crispy, saucy chicken breast stuffed with spinach and ricotta.

Chicken and Nectarine Poppy Seed Salad – gorgeous, summery, and just 240 calories.

Strawberry Basil Chocolate Chip Muffins

Everything a girl loves – in a sandwich. All it’s missing is a glass of wine!

Asparagus, Orange, and Gorgonzola Salad is the perfect summer side.

Veggies and pasta tossed in a green chile lime vinaigrette. Only 208 calories!

Green, Yellow and Romano Bean Salad with Corn, Feta and Basil.

Roasted Broccoli with Blistered Grape tomatoes. A quick and healthy side, entree or snack. And incredibly easy to make.

Sweet Potato Salad. Cuban style, fresh, easy and delicious (with video recipe).

Light and refreshing green bean and avocado salad with an apple vinaigrette.

Creamy & rich cheesecake popsicles with a graham cracker crust and a crisp homemade chocolate magic shell – under 190 calories each!

These vegetable packed Quinoa Patties are perfect paired with Mango Salsa, a light lunch on a summer day.

Grilled buffalo chicken salad atop a salad with homemade avocado ranch dressing. Light and filling!

Light spring salad with strawberry dressing and cod.

Sunny Mediterranean flavors in a light veggie & bean stew. Secret ingredients lend a flavorful, rich texture without adding extra fat.

In many countries a chicken soup is a classical comfort food. Rosol is its Polish version that makes me feel at home wherever I am.

Here it is- oatmeal pancakes with garlic, green asparagus, ricotta cheese and roasted sunflower.

BBQ Sriracha Tempeh with Black Rice.

Baked French toast sandwiches with ham, tomato and cream cheese with basil.

Apple Butter Cheddar Dill Biscuits. Flaky, tender, and irresistible.

This quick + easy treat combines fruit, yogurt & granola for a restaurant-worthy totally healthy summer treat!

You can enjoy this aioli with any sort of Asian style dish. Yes. Even sushi!