My mum’s favorite for mother’s day: with only 200 calories per cake. Enjoy this delicious raspberries muffin without any guilt.

Minestrone Soup – A light and veggie-packed bowl.

This soup is really simple and quick to prepare. Perfect idea for a healthy supper.

Oats & Yogurt. The best breakfast you could have on the go.

Super light and healthy bran “bread” with herbs. (in Polish)

A light, quick & flavorful stir fry. Lime, ginger & coconut milk make it exciting. Great with chicken, fish or steak.

The no-fat, no-dairy, no potato, super delicious version of “mashed potatoes”.

Strawberry Caprese Salad with honey-balsamic reduction.

A healthier version of an American favorite.

Tasty, 30 mins pasta, feta, radish and sesame salad. So tasty and healthy! Must try it!

This is a seriously easy soup to toss together and has some of the most amazing mouth-watering taste-bud-bursting flavors.

Bulgur salad with parsley, tomato, cucumber, onion and green onion makes a perfect light lunch!

Roasted asparagus & arugula salad with a poached egg and toast. Perfect light Spring meal!

Mexican Popcorn – 10 Minutes to whip up & LOADED with intense and wonderful flavors!

Quinoa Salad & Champagne Vinaigrette.

Delicate ribbons of zucchini with feta cheese, mint and toasted pinoli nuts.

The classic simple salad atop a grilled chicken breast. Light and full of flavor.

Here I present you a very simple way to bake your artichoke. It goes really nice with a garlic yogurt dip.

This meatloaf is packed with flavor and loaded with vegetable on top of vegetable.

Pan Seared Salmon with Arugula, Zucchini, and Asparagus – An easy and super healthy meal.

Tropical Quinoa and Roasted Shrimp – a simple, flavorful and healthy meal.

Southwest Chicken Salad with Healthy Avocado Buttermilk Ranch Dressing.