Quick curry chicken salad. Perfect for meal prep. Also great for summer parties.

This chickpea dish is a delicious plant based salad that it gluten free, dairy free and vegan. It is also a fantastic source of protein.

Nothing says summer like a loaded sandwich packed with all of summer’s best ingredients!!

Chicken Fajita Bowl with Cauliflower rice

This Asian Inspired Nourish bowl is the perfect plant based meal, suitable for vegans while being gluten free.

Learn how to make a buddha bowl in 6 easy steps. Packed with veggies, super healthy, and great for meal prep!

These easy to make roasted garlic mushrooms with Asian flavors is the perfect side dish and a great way to use leftover mushrooms

Sautéed Brussels Sprouts made with lemon and garlic are probably one of my favorite green veggies on the table during the holidays!

Smashed Chickpea & Avocado Sandwich- a 10 minute miracle! Vegan & made with simple, clean ingredients you probably have right now!

Summer heirloom tomato gazpacho with roasted padron pepper powder. Bright, fresh and full of goodness.

A delicious easy and healthy summer salad that will make the perfect addition to any BBQ!

This easy and delicious pea pesto and goats’ cheese bruschetta makes a great, tasty lunch or healthy snack!

Fresh healthy and delicious, these hoisin chicken rice paper rolls make an ideal healthy meal that everyone will enjoy.

Breaded slices of eggplant baked until crispy and served hot with lettuce and tomato on artisan multigrain bread.

Spicy Veggie Burger

Delicious preparation made with sprouted green grams and spiced coconut milk.

This delicious chicken avocado salad is a perfect after work out meal with a lot of good stuff. Also ideal for lunch. (in Dutch)

Mixed Greens Salad with Pineapple

This simple Tomato Salad with Goat Cheese is packed with flavor!

Red Amaranth Leaf Stir Fry – Sengeerai Poriyal

This quick coconut chutney with ginger is spicy, tasty and healthy. I served it with some crunchy curry leaf toast.

Easy Sautéed Veggies and Salmon is a skillet meal you need to eat. Right. Now.