A very simple Greek spinach salad topped on whole wheat mini bagels. This is a healthy and delicious vegetarian lunch.

This turmeric, nectarine & banana smoothie is great to start your day with a boost of energy! Ready in only 5mins. Vegan & dairy free.

This Mediterranean style brioche with turmeric & extra virgin olive oil is a light & fluffy guilt free treat for the whole family!

Melon & almonds combine to create a refreshing & nutritious raw cold soup that is ready in less than 15mins. Vegan & gluten free.

Mediterranean Fajitas is a merge of two cuisines, the format is all Tex-Mex but the flavors are Mediterranean.

Nourishing bowls of Greek inspired ingredients are perfect for warm summer nights.

Whole30 Moroccan Grilled Chicken Bowls – Charred veggies, creamy tahini & spicy chicken! They’re a quick & easy paleo summer dinner!

Savory Fresh Basil Pesto sauce. Only 5 ingredients and 5 minutes to enjoy this healthy vegetarian and gluten free sauce.

These mediterranean quinoa burgers are the easiest under-30-minutes everyday meal paired with a salad or hummus. Gluten-free + vegan option!

This birthday cake with blueberries is high in protein & fibre, very light, moist & fluffy. Simplicity at its best!

Tomato, Garlic and Prawn Spaghetti – a wonderfully quick, easy, healthy and filling dinner. Perfect for busy people!

The best homemade hummus made with canned chickpeas. So easy to make with just 6 ingredients!

This Mediterranean quinoa salad bowl is a healthy, satisfying dish that is full of flavor and color.

This easy yet authentic quinoa vegetable tagine is the perfect one dish dinner! Packed with protein and whole grain fiber + vegan.

This tasty & colorful dish is my vegan version of the traditional Spanish Fideuá, a kind of Paella with noodles instead of rice.

The secret in this Ratatouille is at the bottom. You don’t get to see it but it’s the core of the dish, which hides all the flavours.

Healthy Mediterranean Lamb Flatbread

Slow Cooker Beef Tacos with Roasted Vegetables and Feta. Made with slow cooker honey garlic beef!

This red cabbage soup is colorful, super tasty & full of antioxidants & anti-inflammatory benefits. Vegan, GF & DF. Ready in 25mins!

These Mediterranean Quinoa Bowls are full of vegetables and accompanied by a fantastic hummus made with heart-healthy hemp hearts!

Healthy energy bites: full of goodness & natural ingredients. Ready in 10mins! The perfect fuel for your post-workout nibble! Vegan + GF

Have you ever made Mediterranean Fattoush Salad at home? It’s easier than you might think, and so delicious!