3-Ingredient Brownies – moist, delicious, healthy & made with only THREE plant-based ingredients! A perfect chocolate dessert.

This creamy and paleo compliant sun-dried tomato chicken is an easy weeknight dinner the entire family will love.

Roasted Brussel Sprouts with Apples and Bacon – a super easy, delicious, husband-approved side. Paleo, Whole30, AIP, DF & GF.

Pineapple Mango Smoothie is a blend of citrus flavors with a tropical feel, no matter the weather outside your window! Vegan or Paleo

A healthy gluten-free curry chicken salad packed with simple ingredients and lots of flavor.

Dark Chocolate Almond Butter Breakfast Cookies! A paleo friendly breakfast cookie made with healthy simple ingredients.

Simple to make with minimal ingredients and just one pan, 3-Ingredient Sheet Pan Cilantro Lime Cauliflower “Rice” is a tasty side dish.

Whole30 Cinnamon and Vanilla Coffee Creamer – dairy free/vegan/whole30

Fun, bite-size and Dairy Free! Delicious bites of gluten free mac and cheese wrapped in crispy proscuitto. Perfect for your next party.

The warmth of the ginger combined with the sweetness of the sweet potato gives this soup a deep, complex flavor. (vegan, GF, Paleo)

Beef and Broccoli Stir Fry – a quick and delicious weeknight dinner (paleo/Whole30)

This Tilapia + Kale Piccata is the perfect quick and easy healthy dinner: made with lemon juice, capers, kalamata olives and kale!

A few simple tricks that make baked sweet potatoes turn out perfect every time!

This roasted squash and arugula Greek salad is made with roasted winter squash, arugula, and is loaded up with all the Greek salad fixings!

Green Tea Almond Strawberry Smoothie – an almond and strawberry smoothie with Sencha tea that will keep you energized! V, DF

This whole30 approved chicken coconut curry soup is packed with flavor, great for meal prep, and super customizable!

Easy baked acorn squash with tahini sauce is healthy, paleo-friendly, and whole30 approved!

Paleo almond waffles! The most exciting part is that it’s hard to make a difference between these waffles and classic waffles.

An easy recipe for homemade paleo KIND bars packed with crunchy almonds and sweet coconut. Only 107 calories, 5g sugar, 7g carbs each.

They are super easy to make to with just 10 easy ingredient needed. Perfect for keeping your sweet cravings at bay.

Sticky-sweet caramelized apples baked on top of a tender almond flour crust for a healthier take on Apple Tart Tatin!

Golden Milk Coconut Bark is the perfect healthy snack filled with healthy fats, anti-inflammatory spices and seeds.