A hearty and nourishing soup made of roast pumpkin, with the subtle richness of sundried tomatoes, and nutrient packed red lentils.

These Pumpkin Crunch Squares with a salted chocolate magic shell topping are the BEST healthy fall treat!

These bakery-style pumpkin scones are quick & easy to make. Less than 30 min of prep! Really moist with lots of cozy spices.

This pumpkin spice granola is full of big crunchy clusters & cozy spices. Easy to make — only 5 ingredients!

No food coloring in these candy corn shaped sugar cookies! They’re soft, sweet & fun to make. Perfect for fall!

This easy pumpkin dinner recipe is terrifically good! It’s a mix of different flavors, textures, and tastes embedded in one meal.

Make this vegetarian pumpkin chili recipe with rice as a quick, healthy dinner idea for fall. Ready in just 25 minutes, it tastes amazing!

You need 1 bowl to make these chewy (not cakey!) pumpkin chocolate chip cookies! They taste like pumpkin pie! (No butter, eggs or dairy!)

Check out this healthy homemade Pumpkin Spice Latte made with creamy coconut milk & sweetened with maple syrup!

These baked pumpkin donuts basically taste like pumpkin pie for breakfast! 36 calories with no eggs, refined flour or sugar!

These mini pumpkin cupcakes are full of spices & topped with velvety cream cheese frosting (made from Greek yogurt)! Only 45 calories!

These pumpkin cupcakes are so moist with rich chocolate frosting made from Greek yogurt! Only 41 calories with no refined flour or sugar!

Sri Lanka-inspired Paleo Pumpkin Soup, sweetened with apple juice and is made in a blender. Healthy, creamy delicious!

Easy slow cooker pumpkin chili, filled with vegetables!

This pumpkin bundt cake is supremely moist & full of cozy spices! It’s really easy to make (no mixer required) & only 123 calories!

No mixer required to make this easy pumpkin chocolate chip oatmeal snack cake! No refined flour or sugar & only 110 calories!

Easy Instant Pot Pumpkin or Butternut Squash Chicken Korma Curry with Coconut Milk. Low carb, healthy, Paleo, Keto, Whole30.

This pound cake tastes just like a pumpkin spice latte! No mixer required & only 128 calories, thanks to Greek yogurt!

Pumpkin Pie, Protein, Chocolate Chip Waffles for One

Tender pumpkin cupcakes full of cozy spices & topped with sweet cream cheese frosting! Only 123 calories, including the frosting!

Pumpkin Lover’s Cheesy Veggie Pasta- a quick and easy low carb vegetarian dish that makes noodles out of butternut squash!

Want to join in on the fall fun while still eating healthy? Try this Whole 30 Pumpkin Almond Milk. Perfect for using in coffee.