A super silky potage made with roasted squash bell peppers, garlic, and just a hint of cumin, nutmeg, cinnamon and coconut!

Roasted Brussels Sprouts & Apples. So much fall deliciousness in one side dish.

Try this panini with Italian ciabatta bread, tuna and peppers.

Chai-Spiced Sweet Potatoes. You won’t miss the marshmallows, I promise!

Smoky Ham, Bean, and Sweet Potato Soup. Deep, slow-cooked flavors in 30 minutes or less!

Fava bean and tempeh bean balls baked to vegan perfection. They have a crispy exterior, and a smooth, slightly spicy interior.

Recipe Resuscitation: Shrimp & Grits.
A healthier version of the classic Southern dish.

Flavourful brown rice pilaf with mushrooms, dried cranberries, chopped nuts and parsley. Served with honey mustard chicken drumsticks

Baked Chipotle Sweet Potato & Zucchini Fritters (vegan, GF) Crispy yet soft & with a chipotle kick. Served with homemade spicy mustard

Lazy Sauerkraut Pierogi Casserole {With Apple}

Fresh fig and tossed green salad with honey balsamic vinaigrette, dried cranberries, walnuts and blue cheese

You only need one ingredient to make these apple chips: apples!

Blueberry Banana Spinach Smoothie

Carrots combine with citrus and cumin for an easy and delicious salad!

These brandied fruit slices are packed with the goodness of dried fruit and make the perfect morning tea.

These gluten free cookies are officially the best ever – moist inside with the best flavour imaginable.

Turn beautiful cherry tomatoes into sun-dried tomatoes right in the oven. They taste so much better than store-bought!

Sweet Potato Red Pepper & Coconut Milk Soup. Make this from-scratch soup in 15 mins with 3 ingredients. Easy, creamy & rich. Vegan, GF

A delicious and healthy sloppy joe recipe that is easy to prepare and reminiscent of your childhood!

Green Beans, Artichoke and Hard Boiled Eggs Salad

Garlic Soy Green Beans – Don’t you love it when something so simple & easy tastes so good?

Crazy refreshing salad, loaded with big chunks of crispy, fresh bell peppers, thick pieces of crunchy cucumbers and TONS of chickpeas