Thick, Creamy and healthy Almond Joy-Inspired Milkshake! (low carb, high protein)

Sugar free, naturally sweet, creamy, and refreshing fresh peach smoothie.

[Instant Pot] Everyday Lentil & Spinach Dal: simple + budget-friendly vegetarian protein source loaded with fresh veggies and healthy spices

Everyone’s favorite potluck summer salad is back again and better than ever!

Quinoa and Wheat Berry Salad with Nuts and Cranberries {vegetarian, vegan, dairy-free}

A cooking technique + a purple ingredient that will make you really want to eat quinoa!

Strawberry Shortcake Overnight Dessert Oats! Secretly healthy, low fat, gluten free and vegan!

Creamy, zesty and delicious hummus, chock full of greens to add an extra punch of nutrition!

a high protein, high fiber single pot dish using cracked wheat, vegetables and Indian spices. Vegan, Soy-Free

Healthy Banana Bread Overnight Dessert Oats! Say YES to dessert for breakfast! (GF, V)

HEALTHY Vanilla Bean Icing?? YES!! Perfect as a frosting, dessert sauce, fruit dip and more (sugar free, low carb, low fat, high protein)

Hazelnut Mocha Protein Skillet Cake – a Nutella inspired healthy treat featuring black beans, almond flour, coffee, chocolate & hazelnuts.

Avocado Butter – A healthier spread for your bread!

Vegan, Gluten-Free Stuffed Peppers are 100 fewer calories than traditional stuffed peppers!

Not your ordinary tomato soup – made with wholesome and delicious ingredients. Gluten free and vegan.

Shrimp and Chicken Gumbo

Peanut Butter Banana antioxidant Pudding! Yes, seriously (refined sugar free, high protein, vegan).

This buckwheat flour is fresh, fast, and very versatile when doing any gluten free or allergy friendly cooking.

Rolled oats, carrots, a date to sweeten, cinnamon, nutmeg, and more make this healthy breakfast recipe taste like carrot cake.

Flavorful, warm, and aromatic brown rice – it doesn’t have to be boring to be healthy!

Thinking takeout, think again! Try this dish if you’re craving Indian and you will be satisfied and healthy!

Healthy Black Forest Milkshake — like the classic chocolate-cherry cake, but made guilt-free and in milkshake form!