Easy Greek yogurt ranch dip made in 3 minutes (no packets). A creamy, high protein alternative to classic ranch for dipping or dressing.

For a healthy and delicious low carb dessert, try this apple pie ice cream that is not only low in sugar but high protein too!

Beat the heat with this fresh Shrimp Ceviche! Packed with zesty citrus and crunchy veggies, it’s the perfect light appetizer for summer.

Golden fried turkey mince with a lovely sweet-spicy-savoury flavour, stuffed into crisp lettuce leaves and topped with all the toppings!

Creamy, nutty, and high in protein, this keto pistachio ice cream is made with cottage cheese, no pudding mix, and no added sugar.

This keto cucumber, tomato and onion salad is my version of shopska salad. Chopped veggie salad, light dressing and creamy cheese.

Looking for a high protein snack? You have to try this Greek Yogurt protein dip! Features 4 layers and 18 grams of protein.

These Easy Marry Me Chickpeas are creamy, flavorful, and packed with protein-rich chickpeas.

A protein cake that’s actually fluffy and delicious like a regular cake? Yes!

Creamy, protein-packed mashed potatoes made with cottage cheese for a rich, fluffy texture. A delicious twist on a classic side dish!

The marinade is bright and flavorful with citrus, cilantro and garlic that give the juicy chicken thighs so much flavor. Easy and delicious.

This high-protein, low-carb Cottage Cheese Ranch Dip is made with cottage cheese, ranch dip mix, fresh dill, lemon, and milk.

This Peanut Butter Ninja Creami protein ice cream has a smooth and creamy texture and is low carb too!

These keto roasted shredded Brussel sprouts are flavored with parmesan cheese, garlic and walnuts. They get nice and crispy in the oven.

Hard boiled eggs are super easy to make, come out perfectly cooked and are so versatile. Great for egg salad, deviled eggs, toast and more.

Shrimp simmered in a flavorful white wine and tomato broth and topped with plenty of feta makes for a delightful savory dish.

If you have a Ninja Creami ice cream maker and are on a low carb diet, you have to try this keto candy cane ice cream recipe.

Whipped cottage cheese makes healthy and indulgent vegetable dip in just 5 minutes. This cottage cheese recipe is rich and full of protein.

This peanut butter whipped cottage is a delicious keto snack that is high in protein too! Just 5 minutes to make as well.

Avocado Egg Salad recipe with only four ingredients for a nutritious, satisfying, easy, and budget-friendly lunch, breakfast, or snack.

This healthy buffalo chicken dip recipe is made with blended cottage cheese for a high protein, low-fat dip that’s packed with flavor.

Enjoy a healthy and delicious breakfast with our Cottage Cheese and Fruit Parfaits. Learn how to make this easy recipe and start your day