Spaghetti Squash Chicken Carbonara is a tasty, low carb spaghetti version of one of my favorite pasta dishes!

This 80-Calorie Chocolate Cheesecake Dip seriously tastes like cheesecake batter!

With basic yet amazing flavors, this stir-fry tofu dish is healthy and nutritious..

Southwest tuna salad is a flavorful, protein-packed lunch that takes just 10 minutes to make! Serve as a salad, wrap or sandwich!

A lot less heavier than the classic lasagna, but as delicious, this zucchini lasagna is pure perfection.

If you want to try something different form your usual sweet smoothie, give this power greens coconut ginger smoothie a try.

Easy Mediterranean Tuna Salad made from simple pantry and fridge ingredients!

Easy sugar free roasted sunflower seed butter – great for those with nut allergies and those without!

The perfect meal prep, these Salami and Cheese Frittatas are full of flavor- as well as gluten free, grain free and so quick to make.

This One Hour Whole Roasted Chicken Recipe is a simple weeknight dinner that the whole family will love.

This Instant Pot Healthy Lemon Chicken Soup is a delicious, simple dinner. Packed with veggies and light lemony flavor, it’s perfect!

Looking for a simple, nutritious dinner? This Turkey Mushroom Apple Stuffed Acorn Squash is perfect for a quick meal and filled with flavor

This spring spaghetti squash alfredo is a delicious lower-carb recipe to kick start spring!

Healthy Cake Batter Dip… without the healthy taste!

3 Ingredient Healthy Breakfast Pizza – low carb & high protein

Baked Italian Shrimp cook on one tray for an easy 20-minute dinner!

Coconut Flour Waffles ~ Chocolate & Original ~ Peanut Butter Syrup ~ No refined flour or sugar!

Gluten-Free Mocha Cake with Mocha Frosting! Coffee lovers, rejoice!

Grain-free, gluten-free, dairy-free Paleo Rosemary Thyme Focaccia. It’s high-protein, low-carb, and great for any meal of the day.

Low Carb Turkey Enchilada Casserole uses zucchini noodles instead of tortillas for a veggie-packed win, fewer carbs, & all the enchilada!

5 minutes prep and one pan is all you need to make this Chicken and Broccolini®. There is no better busy weeknight dinner!

Grass-Fed eye round roast beef simply cooked to perfection! This one-pan recipe makes 6 meals and keeps the dishes to a minimum.