A delicious Greek chickpea soup (revithosoupa) is a classic, rustic dish, packed with nutrients, healthy protein, and fiber. So good!

Customize with any nuts, fruits, and fresh herbs! Perfect for picnics, camping, or meal prep throughout the week.

Loaded with flakey salmon, spinach, feta, and almonds, this high-protein and keto salmon salad has it all! It’s a quick weeknight dinner.

Boiled eggs in your Ninja Foodi (or Instant Pot) are quick & easy to peel every time! Make a big batch for any week, or to dye for Easter!

The best, dairy-free gluten-free brownies you’ll make this year. They’re rich and indulgent and have 12 grams of protein per serving.

pb and j overnight oats are the ultimate breakfast to have when you’re on the go or just want a tasty, filling recipe that’s easy to make.

A smooth, thick, and absolutely delicious tropical smoothie that’s good for you too. You can’t even taste the spinach!

High Protein Egg Roll in a Bowl – Savory, sweet, with a bit of tang, this umami forward take on the egg roll in a bowl is a delicious.

Paprika Sole with Garlic Zucchini Noodles and Roast Asparagus – keto-friendly, high protein, delicious, and easy.

Only six simple ingredients: vegan protein powder, banana, whole wheat flour, soy milk, salt and baking powder. Healthy quick breakfast that

Burgers with Harissa, Feta, & Salad – bright, savory, with a bit of spice, this is an easy, low-carb, high-protein meal. Keto-friendly.

Sloppy Joes in Lettuce Cups – Rich and tangy, these sloppy joes make an easy and delicious low-fat, low carb and high-protein weeknight dish

High Protein Chicken Pot Pie with Lupin & Flax Biscuits – traditional chicken and vegetable stew gets lightened up. Low carb.

Beef & Vegetable Stew – Delicious and robust meaty flavor elevated with bright tomato broth and tender vegetables makes for a warming meal.

Lemon Pepper Steak with Roast Asparagus and Romesco Sauce – Bright and peppery seared steak pairs well with quickly roasted asparagus. Keto

Kimchi Fried Cauliflower Rice (Kimchi Bokkeumbap) – full of flavor and high in protein while low in carbs.

Southwest Pepper Steak Sauté – This low carb beef sauté is full of bright and bold flavors. I like to serve it atop a bed of mixed greens.

High Protein Mac and Cheese with Broccoli – pack in the veggies and protein into this creamy and vegetarian friendly low carb meal.

These healthy cookies are made with bananas, oats and chocolate chips PLUS protein powder, peanut butter and egg added for protein.

Soft, with 10 grams protein and sweetened with chocolate chips! These protein powder muffins make the perfect snack.

This Italian-style quick high protein meal with spinach and tomatoes is a tasty, healthy entree – plus it’s quick and easy for a weeknight!

Fuel your body in the morning with some high protein and a variety of veggies… All thanks to this flavorful veggie frittata recipe!