This classic Caesar salad without the croutons is topped with pan-seared salmon and the best Caesar dressing. High in protein and omega-3s!

A delicious chicken and rice soup recipe made with wholesome ingredients. Set-it-and-forget-it in your slow cooker today.

Want a quick, easy, and healthy dessert? Then try these Chocolate Covered Frozen Raspberries made with protein-rich greek yogurt.

This quick and easy, Spicy Noodle Stir Fry with Chicken is made with ground chicken, ginger, sesame oil, hoisin sauce, and sambal oelek!

These Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Perfect for meal prep!

Bite into a delicious treat and know you’re gaining some fuel too! These protein powder cupcakes are soft and easy to make.

Brownie protein bars are vegan, gluten-free, no-bake, and a healthy post-workout dessert! Made with almond flour, almond butter, and cocoa.

Kick-start your day with this high protein delicious breakfast!

The fluffiest protein pancakes with whey protein isolate – easy to make and to eat, these are high protein keto and gluten-free!

Take your desserts to the next level with this fluffy, dairy-free buttercream frosting!

Soft and chewy eggless dark chocolate chip cookies with rainbow sprinkles!

Organic Black Cocoa Oreo Cake is a show stopper for any occasion!

My Thai Meatballs are under 500 calories and full of protein! Made with lemongrass, ginger, cilantro, and green onion, they’re so flavorful

Hummus is a popular dip and healthy snack that we all know and love. This recipe amps up the protein content to make this macro-friendly.

Cottage cheese pancakes are light, fluffy and so delicious. They are higher in protein and lower in carbs than regular pancakes.

The perfect weeknight meal is done in under 30 minutes and packed with flavor!

This Bacon Spinach Breakfast Casserole with Gruyère is perfect for your next holiday gathering, feeding a crowd, or meal prep for the week.

This simple carrot cake includes orange and ginger for a sweet and subtly spiced cake that is absolutely delicious!

The perfect blend of a crispy outer shell and a dense, fudgy inside. These chocolate protein brownies are gobbled up in no time!

This chocolate protein fudge is silky smooth in texture, dairy-free, and hits you with 5 grams of protein per square.

Chicken Parmesan made with sliced jarred hot cherry peppers, vodka sauce, fresh mozzarella, and breaded chicken cutlets. Baked or air fryer!

Super rich and made with easy ingredients these almond butter protein cups make a wicked protein dessert!