A delicious Soup made with roasted Pumpkin and celery. Warm, rich and creamy. Perfect for fall or winter.

A simple, delicious, tropical fruit curry created with just a few spices and coconut milk.

delicious flat bread stuffed with fenugreek leaves served with pickle and curd for breakfast..

Famous Indian One pot meal cooked with spices coated cauliflower. Rich and flavorful Festive vegetarian & vegan friendly recipe

Creamy split moong bean rasam with coconut milk can be served as soup or served with hot rice

When it comes to frugality a chole or chickpea curry is right up there, a simple cheap meal that packs flavors well above its ‘pay grade’!

A spicy jellied salad, based on Indian tangy chaats (street food), with garbanzo beans, potatoes, cucumbers and tamarind.

Super easy, succulent chicken kebabs made using typical Indian spices and smoked twice for the extra smoky flavour.

Kolhapuri egg curry is a spicy, flavorful, and easy Egg Curry in which hard boiled eggs cooked in very aromatic gravy.

Authentic Goan recipe for a traditional breakfast of Tomato and Onion Salad bhaji found across all local homes and restaurants.

Easy recipe for a traditional Goan Tisryo (Clams) made using clams and fresh coconut and is part of a Goan fish-curry-thali in most homes.

Indian-style prawn masala with red bell peppers (you can easily replace with green capsicum) and fresh green peas

Tangy, yet spicy kick to this famous Goan Clams Chilli Fry with crusty bread that is in every restaurant/shack menu in Goa.

Malwani Chicken Curry has the sublime earthiness that comes from dry roasting fresh coconut and blending it together with spices.

Bengali style Prawn curry that has the creaminess of the fresh coconut, the mellow mustard magic and juicy prawns, perfect with steamed rice

Goan-style prawn cutlets – prawns mixed with spices and pan-fried with a semolina coating.

Goan no-onion-garlic recipe for lightly steamed raw green banana or plantain tossed with mustard seeds and coconut is a great side-dish

Crab Sukka – a specialty from the Indian coastal city of Mangalore, earthy flavours from blending whole spices with fresh coconut

Goan Bread Upma (or Pavacho Sano in Konkani) is perfect for days when you want to repurpose day old (stale) bread.

These Tandoori Chicken Drumsticks are a n easy and quick way to have tandoori flavour in a Canadian kitchen

Vegan and super flavourful pilaf with a healthy boost of Turmeric. Weeknight dinner on your table in 20 minutes.

A popular Indian breakfast made using semolina and cabbage. It’s an Indian version of pancakes.