Fresh broccoli slaw with kale, cabbage, carrots and chicken for a healthy salad. The vegetables are tossed with a sweet and spicy dressing.

The perfect healthy go-to breakfast. You can meal-prep them for the week and grab a couple each morning for a simple, nutritious breakfast.

This wonderful one-pot dish has the perfect balance of spice with creamy richness from coconut milk.

This popular West African soup is light but packed full of flavor and some hearty ingredients

Cherry kale salad with homemade balsamic cherry dressing is the perfect summer salad.

Kale Sarson Ka Saag, highly nutritious, scrumptious dish made with kale, mustard greens and aromatic spices. Ready in 30 minutes!

Make a big pot of homemade Italian Sausage Meatball Soup with pasta and kale in a light tomato broth. It’s SO good!

Ready in under 15 minutes, this pasta recipe features a super simple kale and garlic base with a slightly spicy kick!

Farro salad with beans, feta, kale, and turmeric dressing

A delicious smokey soup full of sausage, kale and potatoes in a rich, flavorful broth. This soup whips up fast with just a few ingredients!

This homemade spinach and kale pesto is an easy, healthy recipe and comes together in less than 10 minutes. Add this vibrant and beautiful p

Amazing matcha smoothie bowl made with superfoods. A healthy, easy, balanced breakfast ready in 10 minutes! Oh, and it tastes like dessert!

This African peanut stew with kale is a one-pot meal that’s naturally vegan and incredibly flavourful.

Gorgeous Burrata Salad with Beetroot, Edamame Beans & Cavolo Nero

A low carb version of a potato leek soup, with kale. We use turnips in place of potatoes to keep it low carb. Creamy and decadent!

This simple edamame crunch quinoa salad is the ultimate meal prep recipe. It’s naturally vegetarian, gluten free, easy to make

This tropical green smoothie totally hits the spot! It’s creamy, with tasty tropical flavors – and you can’t even taste the kale.

This southwestern black bean, quinoa and sweet potato salad with kale, corn, avocado, and tangy lime dressing is just bursting with flavour.

This mint mango kale avocado smoothie is creamy thanks to coconut yogurt and avocado, just sweet enough, and refreshing!

This hearty and vibrant dinner salad combines warm barley and wild mushrooms with crisp root vegetables and tangy goat cheese crumbles!

Easy and comforting vegan purple winter soup with kale, chickpeas, rainbow carrots and russet potato. Cooked in both ground and whole spices

This vegan colcannon with garlic confit is bursting with flavor!