Spiced Steak & Maple Butter with Kabocha and Broccoli – seasoned with Ras El Hanout, a heady blend of spices from the Middle East.

Za’atar Pork Tenderloin with Tzatziki – Using a pre-made seasoning blend makes this a breeze to put together but with big flavor payoff.

This keto cornbread recipe results in a sweet, fluffy and tender “cornbread” with a buttery flavor- and no cornmeal!

Keto Chocolate Chaffles – These are flavored with black cocoa, which has an Oreo like flavor and topped with whipped cream & raspberries.

Beef and Bok Choy – This is a fast and easy keto asian style beef with bok choy. I like to serve this over cauliflower or kelp noodle rice.

California Roll Salad – This delicious keto salad is full of chopped vegetables and seasoned with a sweet and umami dressing. Top with crab.

Crispy Curried Salmon with Roasted Kabocha and Asparagus – keto-friendly and dairy-free!

Flank Steak with Shallot Sauce – This keto dish is delicious and easy but fancy enough for company.

Keto Granola – This is a highly customizable breakfast or snack. Use any nut you like or leave them out altogether!

Ginger Chicken – A generous amount of ginger gives this chicken dish a bit of heat and lots of flavor. Keto-friendly!

Coconut Cauliflower Rice – This coconut flavored cauliflower rice makes an excellent accompaniment to Asian-influenced mains.

Orange Chicken – This is a mostly hands-off keto recipe that is a bit sweet, savory, full of umami, and brightened by citrus.

Cacao Tea Ice Cream Bars with Strawberry Magic Shell – keto-friendly and can be made dairy-free! These are absolutely delicious.

Brussels Sprouts with Bacon and Onions
– This is a delicious keto-friendly side dish of Brussels sprouts with sweet onion and smokey bacon.

Barbacoa – Slowly cooked and richly spiced shredded beef dish with warming spices. Keto-friendly and dairy-free.

Steak with Garlic and Herbs This marinade works for any cut of beef. Keto-friendly and dairy-free.

Pasta with Asparagus, Prosciutto, and Lemon in a Creamy Parmesan Sauce – this keto friendly meal comes together fast.

Crispy Baked Salmon – a sweet and spicy crisp topped salmon that bakes up fast and easy for a weeknight keto-friendly meal.

Comfort food meets, gourmet treat with my Swedish Maitake Mushroom Meatballs Recipe! Tender meatballs in a creamy Keto friendly gravy, for a

Stir Fried Pork & Asparagus – A little sweet, a little savory, with plenty of umami, this pork and asparagus stir-fry is a quick keto meal.

Cod Basquaise – This keto Basque dish is earthy with a sweet and sour tomato and pepper sauce that goes well with the sweet and mild cod.

Keto Banana Bread! Make this BIG flavor, low carb quick bread recipe for a deliciously moist, guilt-free snack! It’s freezer-friendly, too.