Easy, vegan, and perfect for snacking these Almond Joy Lactation Bites are a no-bake snack great for nursing moms!

Chock full of oats, sesame seeds, dried apricots and nuts, these Homemade Vegan Lactation Bars are a delicious way to fuel your mommy duties

Full of milk-boosting galactagogues, these lower-sugar Lactation Cookies are delicious and beneficial!

These healthy cookies contain breastfeeding friendly ingredients – oats, flax seed, brewer’s yeast, coconut oil, almonds – and delicious!

This creamy & delicious Strawberry Oat Milk Smoothie is loaded with healthy, real food ingredients and blended to form this tasty smoothie.

Gluten free, vegan and egg free but seriously decadent and sneakily packed with nutrition, these PB Cookie Bars are the perfect treat!

One-bowl and no-bake, these Peanut Butter Chocolate Chip Lactation Bites are the perfect snack for nursing moms!

Made with oatmeal, flax, and brewer’s yeast, these dairy-free lactation cookies are hands-down the BEST!

These light, low-sugar cookies contain oats, fennel and nutritional yeast, three ingredients recommended for new moms. A great gift! GF

These delicious almond-butter oat bites are a lactation-friendly recipe since they also contain fennel and nutritional yeast. GF/DF

These apple carrot muffins are the answer to your busy morning routine! They are full of nutrients like fiber, healthy fats and whole grains

These No-Bake Lactation bars are so easy to make and filled with protein, flaxseed, and brewers yeast- all things said to boost milk supply!

These lactation cookies are healthy oatmeal chocolate chip cookies containing ingredients that help stimulate milk production!

These Healthy Lactation Bites are filled with nourishing ingredients that may be linked with an increased milk supply to help nursing moms.

This blueberry overnight oats recipe has excellent sources of fiber and healthy fats coming from chia and flax seed.

My lactation cookies aren’t sweet so we don’t feel an ounce of guilt eating 3 or 4 (but more like 8). They taste healthy. But in a good way!

These no-bake bites contain nutritious ingredients that give you energy and may boost your milk supply!

Panjeeri (or Panjiri) is a tasty traditional South Asian postpartum healing and lactation food.

A lactation-friendly recipe for breastfeeding mamas that can be prepped in 20 minutes. Contain oats, brewer’s yeast, and flaxseed.

These nutrition-packed cookies are referred to as lactation cookies because they help nursing mothers produce milk, but anyone can eat them!

This recipe uses Mrs. Patel’s Chai Spice tea, but it will work with other chai teas as well!

No Bake New Mama Lactation Bars are super simple to throw together, and contain ingredients helpful in boosting milk supply.