This Clementine Fennel Potato side-dish is so delicious and healthy! Best paired with chicken, fish, or legumes.

Gluten-free, lactose-free and low FODMAP raisin buns. Perfect for a festive breakfast!

Take your grilled cheese to the next level with gooey American, sweet caramelized onions, tart apples, and crispy bacon.

Delicious Ferrero Rocher Energy balls. Low FODMAP, gluten-free, dairy-free and vegan.

Scrambled Tofu, a hearty vegan breakfast! Low FODMAP, gluten-free, and dairy-free.

Strawberry Topinambur Cupcakes (vegan & lactose free) made with an unbelievable silken tofu frosting. (in German)

A simple vegetarian risotto with homemade spinach pesto. Low FODMAP, gluten-free, and lactose-free.

A delicious gooey healthy brownie that you can eat for breakfast. Low FODMAP, gluten-free, dairy-free and vegan.

A delicious healthy Nutella. A real hazelnut spread! Low FODMAP, vegan and gluten-free.

A simple and healthy chia jam. Low FODMAP, gluten-free, dairy-free, vegan and low in added sugar.

A very tasty Syrian red pepper walnut dip. Low FODMAP, gluten-free, dairy-free and vegan.

Traditional Turkish simit! Bagels with sesame seeds. Low FODMAP, gluten-free, dairy-free and vegan.

Swiss Apple Cake made with applesauce (apple compote). Delicious, moist and perfect with a cup of tea. Dairy-free

These simple banana oat cookies make a delicious healthy breakfast or snack. Low FODMAP, gluten-free, dairy-free and vegan.

These low fodmap friendly cornmeal pancakes are gluten, lactose, and sugar free (just a little maple syrup), plus are super fast to make!

A simple way to make your rice just a bit more exciting. Low FODMAP, gluten-free and dairy-free.

A delicious banana bread with coffee and cinnamon. Gluten-free, dairy-free and low FODMAP.

A simple black olive tapenade that is low FODMAP, gluten-free, dairy-free and vegan. No garlic or onion.

Low Fodmap Spicy Lemon Pasta with Shrimp

A homemade roasted red pepper dip. Delicious on a sandwich or as a party snack with tortilla chips or veggies to dip in. Low FODMAP, gluten-

Simple turmeric chicken legs. Low FODMAP, gluten-free and dairy-free.

A simple roasted pumpkin soup. No cream used, but very creamy and healthy. Low FODMAP, gluten-free, dairy-free and vegan.