This is a very tender lamb dish with flavoured vegetables, that warms up hearts and stomacs. Gluten free and lactose free (in french).

Gluten free gnocchi bechamel bake with 3 ingredient gnocchi and a rich, creamy lactose free bechamel. The ultimate comfort food.

Sponge cake with almond milk and chocolate {gluten-free, lactose-free} (in Spanish with translator)

Easy homemade lactose free ricotta with lemon and pepper, topped with fresh summer tomatoes tossed in balsamic, basil and olive oil.

Honey and dukkah roasted carrots with homemade lactose free labne, lemon quinoa and Aleppo chilli oil, with carrot top green dressing.

An easy recipe for lactose free ricotta style cheese that you can anywhere you’d normally use ricotta.

Summer tomato, lemon zest and lactose free mascarpone pasta. Gluten free, FODMAP friendly, adaptable to the seasons and insanely good.

Dairy-free chocolate ganache recipe that can be used as frosting or drizzled over desserts. Making lactose free ganache is simple, fudgy &..

Low FODMAP Healthy 7 Layer Dip is a delicious, fresh and flavorful taco dip that is perfect for game day, parties, and any kind of gathering

Lactose free Indian chicken korma (without yoghurt). Extra coconut milk gives this curry extra flavour. With almonds and spices (in Dutch)

Homemade hot chocolate is the best way to stay warm and cozy this winter. Almond milk, chocolate, coconut sugar, vanilla, salt, and cinnamon

Cook the noodles, top them with your favourite raw veggies & some crispy tofu and season with just the right amount of my secret sauce.

Make this vegan lasagna for your next dinner. The vegetarian lasagna is made with an authentic italian bolognese and bechamel sauce

Potato Breakfast Burritos are a delicious and hearty start to the morning.

Brocoli, carrot and tofu Asian sticky rice, “take-away” style, is easy to make and has just the right sticky sauce that we love so much.

Crispy chicken tenders dipped in homemade buffalo sauce placed on veggies and topped with dairy-free ranch. Paleo, Whole30, and low FODMAP.

You need 15 minutes only to prepare this fresh, light, flavourful lemon zest pasta, in white creamy cheesy and 100% veggie sauce.

This tapioca pearls dessert is tangy and delicious. It is gluten free, lactose free and egg free (vegan) treat with fresh orange juice.

These quick and easy Instant Pot Glazed Carrots are a simple yet sinfully-flavourful side dish for your holiday table! Paleo and low FODMAP.

This Instant Pot Pork Chop One-Pot Meal offers tender pork chops, carrots, mashed potatoes and gravy! Paleo, Whole30 and low FODMAP.

(ad) These 4-ingredient Low FODMAP Chocolate-Dipped Figs are bite-sized treats that can be ready in less than 30 minutes.

Low FODMAP German-inspired Potato Salad with Kale is a warm side dish made with potatoes, bacon, and a sour-sweet dressing.