Lauki Juice (Bottle Gourd Juice). Packed with nutrients and a hint of minty freshness! Easy 5-minute recipe with a few basic ingredients.

Lauki Paratha – This Indian flatbread made with a Bottle gourd is healthy, delicious, and adaptable! Perfect for breakfast or lunch boxes!

This gluten-free dessert is made with bottle gourd, milk, and condensed milk. Flavored with aromatic green cardamom and saffron, a must try!

A simple yet delicious Bengali preparation of lau/lauki/dudhi/opo/bottle gourd.

No Flour Bottle Gourd Fudge | Lauki Ki Barfi or Burfi make with loads of bottle gourd !

Lauki ki kheer is a very popular & succulent Indian dessert recipe which is frequently served as vrat ka khana during vrat or fasting days.

Lauki Ki Sabji/Sabzi recipe is a simple and healthy Indian curry prepared with Bottle Gourd (aka Lauki, Doodhi or Ghiya) in onion tomato bas

Bottle Gourd Raita / Surakkai Thayir Kuzhambu/Pachadi is a healthy dish which uses minimal ingredients and tastes great with rice/roti/dosa.

Doodhi halwa or bottlegourd halwa is an Indian dessert made with calabash gourd. It goes well for any occasion.

Delicious Dudhi Ka Halwa is a traditional and nutritious sweet dish that everybody likes.

Lauki ka halwa

Dudhi kofta curry is a simple and delicious every day curry without onion and garlic and in curd based gravy to be enjoyed with main meals

Lauki Paneer Kofta Recipe (Opo Squash-Cheese Vegetarian Meatballs) in a thick Tomato Sauce.

A simple, delectable dessert, prepared with Bottle Gourd, Full-Cream Milk, Clarified Butter & Sugar, flavored with green cardamom.

Bottle Gourd Dip | Sorakkai Lauki Chutney

Bottle gourd, tomato and potato stew – simple vegetable curry to go with rice.

Lauki Kofta Curry is a North Indian Curry made of shredded bottle gourd and goes well with jeera rice or plain rice.

Bottle Gourd Kofta Curry- Spiced balls of grated bottle gourd, deep-fried and simmered in a rich tomato gravy.

Badami Lauki Kofta (Bottle Gourd Dumpling in Almond Curry)

Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis.

A symphony of lau and grated coconut with that distinct note of ground pepper and chilies that cut through the sweetness.

Bottle gourd chutney – fortified with dals and greens, this chutney pairs with hot rice and ghee for a wholesome vegetarian meal.