These chickpea burgers are so satisfying that you won’t miss the beef! The patties are vegan and similar to falafel.

Made with yellow split peas, this gorgeous stew is adapted from a classic Turkish lentil soup.

Tangy gooseberry dal with potato bean curry, raita, and chapatis – a comforting Indian vegetarian meal.

This simple curry has a turmeric and coconut based sauce with tender cauliflower and chickpeas. Filling, simple and nutritious!

This simple 3-step Mediterranean Buddha Bowl is bursting with colorful vegetables & healthy proteins.

This Quinoa, White Bean, and Kale Salad is the perfect side dish for your next dinner party! Loaded with flavor, texture and nutrition!

This Mediterranean style Baked Lima Beans is a delicious and delightful dish. Served with pita, hummus and olives, as part of a meze spread.

A one pan dish full of lfavour, chicken thighs with chickpeas cooked in a tomato based sauce and topped with golden mozzarella and basil!

Dal Makhani -Hearty Slow Cooked Black Lentils w/ Kidney Beans…no oil, no butter, no cream version

We’re loving this quick + easy Creamy Tomato Soup with Crispy Parmesan Chickpeas! Instant Pot + Stove Top instructions provided.

Lentil salad with pineapple and cilantro that’s quick and easy to put together. This salad is perfect for lunch or dinner.

Lentil based seven layer chip dip is quick, easy and delicious!

Vegan, Gluten Free Pardina Lentil Salad with Purple Potato and Snow Peas

German Style Smoked Gammon and Split Pea Stew

A decadent, edible, and healthy brownie batter dip made with a secret ingredient. Perfect for Valentine’s Day! (gluten-free)

Easy no bake protein bites using green pea protein with chai and black sesame seeds.

This roasted ratatouille is much easier to make than traditional ratatouille. Can be serve it over brown rice, quinoa or even on toast.

Indian soul food. A glorious stew of kidney beans, tomatoes, spices and aromatics. Hearty, spicy, and utterly comforting.

This Buffalo Chickpea Salad is super easy to make, loaded with veggies, and delivers a much needed high-five to the tastebuds!

A super-quick chili for weekdays.

This White Bean Creamy Alfredo with Zucchini Pasta is full of nutrition!

Dried green peas cooked soft & seasoned with spices to create a simple, yet comforting curry (or soup!) – Vegan + Gluten free too!