Easy Red Lentil Salad with Tomatoes, Scallions, and Bell Peppers.

Peanut Chaat – A spicy, tangy & healthy Indian snack made with peanuts and some Indian spices.

Inside-Out Ratatouille with Zucchini Noodles -the perfect summer picnic treat!

Black-eyed peas and a rainbow of bell peppers come together in a subtle tarragon vinaigrette. A perfect salad for picnics and barbecues!

Sprouted Chickpea Salad with Pesto Yoghurt Sauce

A Vegan, healthy and delicious gravy using Dried Turkey Berry. Perfect with some rice.

Good in any occasion! Chocolaty protein bar, snack or dessert everybody will like.

Eggplants in Coconut Sauce – Traditional South Indian side dish.

Baked Eggs with Spiced Chickpeas and Chard.

Mujadara Jnoubiyeh – Lebanese Lentil and Bulgur Pilaf and Cabbage Salad with Za’atar and Sumac.

Light lentil and potato salad tossed with tomatoes perfect for picnics and BBQs.

Healthy soup with black beans.

How to make the best black beans ever — 2 ways: QUICK AND FROM SCRATCH! These are great also for soups, in tacos, burritos,and dips.

Barley risotto with asparagus, peas and broad beans with a hint of lemon.

‘Addictive’ Cauli with Chickpeas – a healthy way to deep fry cauliflower by using rice bran oil.

Vegan soft tacos with fusion flare. A match made in taco heaven.

A healthy stir fry using spinach and lentils. Vegan. A great accompaniment with rice or even as a sandwich filling

Spicy Lentil Cakes with Miso Gremolata

Beetroot Hummus with Asparagus

Healthy Vegan Hazelnut Coffee Fudge with a secret high-protein ingredient.

Masoor Dal (Spiced Red Lentils) is an easy vegan curry full of Indian spices and sweet tomatoes. Serve over rice if desired.

Fragrant chickpea chana masala with creamy vegan cucumber cashew raita.