This Mediterranean Vegan Bowl is full of veggies, grains, and legumes, a colorful power lunch for even the hungriest carnivores.

Black Bean Sweet Potato Burger (v+gf)

Yam and red chori beans in a flavorful sauce

Slow Cooker Cuban Black Beans are inexpensive, easy, and nutritious. Perfect on the side of your favorite Mexican dishes.

An easy Indian style curry of black eyed peas flavored with spices – goes well with flat breads and rice

A delicious Vegan condiment of fresh coriander leaves and lentils. Perfect with idly/dosa.

Oats, Lentil Crepes. Healthy and delicious.
Vegan.

Gluten Free Black Bean Cauliflower Protein Bread.

Spice Roasted Cauliflower w Lentils – easy, delicious, nutritious.

Quinoa, Chickpea and Strawberry Salad with Sundried Tomato Vinaigrette

Indian salad with chickpeas, crunchy croutons and the addition of garam masala. Simple healthy nutritious and full of flavor. (in Polish)

An easy stir fry with green peas, raw mangoes and coconut – vegan and guilt free

Asparagus Salad with Creamy Walnut Dressing

Spicy buffalo lentil and roasted cauliflower tacos, drizzled in a creamy basil sauce. Healthy, hearty, and gluten free.

Lentil, Rice, and Pea Salad — this healthy change-of-season dish makes a great main or side.

Roasted cauliflower, asparagus, and wheat berry bowl with caper vinaigrette

Vadapappu – A traditional South Indian salad made from split green gram, raw mango, coconut & green chillies. Very easy & healthy snack.

Red bean soup topped with brown rice. Tasty, healthy and filling. (Vegan)

Mediterranean Chickpea Salad

Rajma, a North Indian dish of red kidney beans in a spicy gravy.

Vegetarian paste with white beans and apples – try it on your sandwich! (in Polish with translator)

Pindi Chana – Lightly smoky, aromatic tea infused spicy chickpeas.