An easy, healthy green smoothie with added kick from fresh ginger and brightness from lemon.

No-cashew chickpea Vegan Alfredo Sauce recipe is ready 5 minutes with just 7 ingredients! Healthy, low fat, creamy, garlicky & delicious.

Spicy Oil Free Hummus with Mexican flavors is a change-up from the classic version. Aquafaba and miso keep things light & creamy without oil

Spicy, saucy Cauliflower Tacos with Romesco Sauce is an easy sheet pant meal–destined become your all-time favorite taco. Vegan, WFPB, GF.

Vegan Cacao Smoothie with bananas, sweet potatoes and plant milk.

These gluten free muffins are some of my favorite gluten free desserts. They are very easy to make, super delicious, and healthy!

5 INGREDIENT CHICKEN SAUSAGE AND RAINBOW CHARD PENNE. Quick, easy, and SO delicious!

This hearty, 1-pan eggplant salad is a plant-based dish that pairs well with rice or as a dip with naan or pita bread. Just 30 minutes!

Vegan Wedge Salad is a classic, supper-club style salad made healthy. And only 60 calories with the oil free, dairy free ranch dressing.

This warm kale salad is hearty and satisfying enough to take center stage as a dinner entree. Earthy, subtly sweet, with citrus dressing.

Killer sandwich made in 10 minutes, great flavors, and perfect easy summer meal! Can even be grilled! This pastrami melt w/ jalapeno slaw!

Dangerously Delicious, this super-easy No Churn Salty Peanut Butter Ice Cream is something you will want to make on repeat!

Purple Cabbage Slaw is a bright and healthy side dish or a tangy, crunchy topping for BBQ sandwiches, tacos and salads. Vegan, Oil Free

A healthier, vegan/WFPB take on the Panera Mediterranean sandwich. Fresh, crunchy, creamy & slightly spicy sandwich.

Vegan, oil free baba ganoush is a thick & creamy roasted eggplant dip with healthy fat, that’s the perfect accompaniment to raw veggies.

Avocado lime filling and a nut-oat crust come together in these adorable little vegan key lime pie mini tarts.

A low fat, high fiber, nut-free, vegan Chickpea Cheese Sauce that’s great on pasta, potatoes–or any dish that tastes better with cheese!

These No Bake Easter Egg Nests only use 5 ingredients and are healthier, using shredded wheat and natural peanut butter.

These easy two-ingredient biscuits can be put together quickly on any given morning, rolled out and baked all in less than 30 minutes.

Wisconsin Vegan Beer Cheese Soup is creamy, hearty, ‘cheesy’ and totally comforting. Just 30 minutes and 1 pot. WFPB, oil-free, gluten-free.

A BBQ Mushroom Sandwich that’s smokey, saucy, tangy, spicy, crispy and healthy.

Simplify a classic dinner favorite by making spaghetti in your Instant Pot. Everything is done in a single pot in just 30 minutes!