Winter spinach and oranges are dressed with a citrus vinaigrette and garnished with almonds and shaved parmesan. A perfect light lunch!

Vegetarian Quinoa Buddhal Bowl is full of flavors, textures and colors.

This salmon salad is a simple yet beautiful, healthy meal!

This healthy and light butternut squash and quinoa mason jar salad with arugula is the perfect delicious vegan take away lunch.

A quick and easy citrus farro salad with arugula, walnuts and dried cranberries. Light and delicious!

Maple Potato and Beet Salad is a light, yet hearty fall salad loaded with mustard flavor.

Roasted Beet, Orange, and Pomegranate Power Bowls will power you through your day. Packed with vibrant, good-for-you ingredients!

Silky and hearty, roasted pepper soup will definitely have a special place at your Thanksgiving table this year!

This chopped salad is lighter than most chopped salads, but still has a few “treats” making it a fun, delicious way to enjoy those veggies!

Veggies in the Raw Bistro Box – A healthy and easy take on an adult lunch box that’s filling and delicious!

Grilled charred Steak is served over rice noodles and drizzled with a tangy, sweet and spicy dressing, all with lemongrass in the background

Avocado Toast with Lemon, Ricotta, Toasted Pine Nuts and Sea Salt, is a hearty vegetarian lunch or snack idea!

So deliciously tasty, this quick and easy Maple Walnut Crusted Salmon is bound to become a favorite.

Crispy Apple & Kohlrabi Salad — This crunchy, refreshing salad makes for a great fall side!

Asian Noodle Salad

Fresh salmon salad is simple, light, and the perfect twist on a classic tuna or salmon salad!

This delicious open-faced chicken bruschetta sandwich is perfect for a busy weeknight!

Peach & Corn Salad with Sweet Onion Dressing

Bursting with flavours of smoked mackerel, lemon, parsley & gherkin, this pâté makes perfect picnic food or a lovely light lunch

Fig and Melon Salad with Prosciutto

Light and fresh, this cooling gazpacho makes a perfect summer lunch.

A healthy Mediterranean pasta salad is ready in less than 10mins. Perfect at home, for a picnic, a summer barbecue, or a work lunch box.