Savoury tarts are perfect for a light lunch or dinner. We used seasonal veggies such as leeks and Swiss chard paired with soft cheese. Delicious!

A sweet & juicy crab salad topped with an Asian inspired fresh coriander dressing.

This Tuna Arugula Pasta is a very simple dinner dish that’s healthy and easy to throw together!

Cajun Chicken Pitas – Mouth-watering, fresh, simple and light. Prepare it in under 25 minutes.

It doesn’t get easier than these Cheesy Ranch Broccoli Chicken Burritos! SO SIMPLE and perfect for busy days!

Lightly spiced, this roasted red pepper & tomato soup, with cheesy pesto toasts, is a big ol’ bowl of warmth & comfort!

Pasta, tender chicken pieces and feta cheese… this has the potential to become a family favorite.

Bold Spanish flavors blend for a beautiful savory quiche with an easy olive oil crust.

Make a big batch of this Chinese Chicken Salad for a high protein, veggie packed snack or light meal

Caption: Portobello mushrooms stuffed with creamy garlic spinach, then topped with grated parmesan – the perfect summer lunch!

Bright and summery zucchini noodles with citrus, apricots and avocado.

A bright and crunchy celery salad gives light to this underused veggie!

Apple and blue cheese flatbread with arugula pesto.

Open-faced garden tuna sandwiches are a delicious, light summer lunch or dinner packed with fresh flavors!

Gnocchi with cherry tomatoes – only takes 15 minutes to make, it’s easy, light and fresh. Perfect for summer.

Grilled Chicken Sandwich With Avocado Herb Spread. Better than a BLT. An addictive & healthy summer sandwich!

This grilled chicken caprese takes less than 30 minutes to make and the chicken is so juicy and flavorful.

A light, spring inspired sandwich made with fresh asparagus, egg and chive flowers.

Caprese Panini

Caramelised onion and courgette, tangy tomato and balsamic & melted cheese. All encased in flaky puff pastry

Watermelon, Cucumber and Mint Salad

The best & easiest summer quinoa salad with grilled sweet peppers, zucchini, asparagus, broccoli, snap peas & corn – so healthy & delicious!