Fresh Summer Salad with a delicious, creamy Feta cheese dressing!

Sweet Potato Fritters with Lime Cashew Cream – gluten free + dairy free.

This Nann Bread Smoked Salmon Pizza with Dill Sauce is the perfect when you feel for something light and delicious.

Simple flavours always win. These cute stuffed round zucchini with Turkish cous cous salad are naturally vegan and totally tasty!

Farro Salad with Artichokes. This Italian style salad is packed with nutritious ingredients.

Peach Caprese Salad

This is a lovely fresh pea soup that would be perfect to serve for a luncheon, a brunch or light dinner.

Tuna Burgers, who needs meat when these Tuna Burgers become the best burger ever. Not only delicious but healthy too!

Skinny Mini Chipotle Meatloaves are a healthy and comforting meal that are not only satisfying, but delicious and easy!

Avocado, pistachios and goat cheese overtop greens with a toasted pumpkin seed vinaigrette. A power-packed lunch.

Asparagus and Arugula Pasta Salad — This quick and easy pasta salad features some of my favorite ingredients, and is a major crowd-pleaser!

Teriyaki Veggie Spring Rolls – V and GF.

This savory, flavorful twist on classic shortcake is bursting with fresh herbs and vegetables. Makes a perfect light lunch or appetizer.

Roasted Carrot & Quinoa Pilaf (with salty feta & sunflower seeds)

Trying to attempt spring to come and stay.

Greyère, Asparagus and Prosciutto Open Face Toasted Cheese Sandwich- a perfect light lunch or dinner option. Ready in 10 min.

No cream is needed for this lusciously creamy Pesto Potato Soup. It’s light, gluten-free, and so delicious.

You can whip up this salad in just minutes, and enjoy the classic Caesar taste that you love, without all the fat and calories!

Winter Fruit & Shrimp Salad is a healthy entree salad filled with sweet pomegranate seeds & oranges along with grilled shrimp & goat cheese

A quick, easy and healthy Fish Soup- Robustly flavored with garlic, ginger, chill, paprika and basil.

Creamy Chipotle, Chicken & Tomato Soup comes together in 15 minutes, with deep rich flavors of roasted tomato & chipotle in adobo

This Classic Chicken Caesar Salad will keep you on track with the perfect balance of greens, carbs, proteins, and healthy fats!