This easy pasta salad recipe is a crowd-pleaser.

The perfect light salad to accompany your lunch for a warm day. Lettuce in a yogurt sauce provide the necessary low calorie option.

Italian Green Beans and Tomatoes. A light and flavoursome dish that can be eaten either as a simple main meal, starter or side.

Hawaiian Aloha Poke is a deliciously simple dish that will transport your taste buds to Hawaii. No airplane ticket or cooking required.

A comforting bowl of white bean soup made of creamy white beans in a fresh herb, garlic and lemon broth. The perfect pick me up.

A refreshingly light glass noodle salad. Packed with fresh veg, tossed through slippery potato starch noodles, soy sauce & sesame oil.

A refreshing summer salad with sweet watermelon and mint, topped with creamy, tangy feta in garlic herb dressing.

30 minute chicken with braised cherry tomatoes and creamy burrata

Pasta with ricotta & tomato sauce is one of our favourite pasta dishes. It’s rich, creamy, super comforting & comes together in 20 minutes.

Nothing beats a classic Tuna Pasta Salad. This easy salad makes a satisfying main dish for lunches on the go or a tasty side salad.

A delicious vegetarian lunch of falafel, on fluffy pita bread, with tzatziki and tomatoes. So good!

Quick and easy whipped ricotta cream. Idea for healthy and light sandwiches for a quick lunch.

This goldenberry salad with burrata and tomatoes is a fresh and bright dish that’s a great light lunch for two or an appetizer for four.

A bed of crisp romaine and arugula topped with spicy pepperoni, olives, chickpeas, pepperoncini, cocktail tomatoes and fresh mozzarella.

Bacon Caesar Salad with Apples is a light lunch or dinner recipe, that is perfect for a quick meal on the go. Made with homemade dressing.

When your family wants to order pizza out, but you are trying to stick to your goals, these Skinny Flatbread Taco Pizzas are perfect.

Delicate cod fillets served with creamy pea purée and baked potatoes are a healthier version of popular English ‘fish and chips’. Delicious!

A caramelized onion and goat cheese tart is the perfect light lunch or addition to a fancy dinner.

Perfect for finger food or parties, Quick Thai Fish Cakes are packed with flavour and super quick to make. Serve with a spicy dipping sauce!

Gluten Free Lemon Chicken Pasta is a delicious and healthy dish with marinated lemon chicken, fresh parsley and gluten free penne.

Basil, Blackberry & Grilled Chicken Salad – Refreshing summer salad on a bed of basil leaves and baby arugula.

This is a wonderful, flavorful and simple salad. It is loaded with veggies and sprouts and great for a crowd.