Oh Feta, how we love you! We love you so much that we put you right in this homemade Greek dressing that is perfect on crisp greens.

You’re 5 minutes and 4 ingredients away from this refreshing and healthy Cherry Spinach Smoothie. It makes a perfect breakfast.

Herb and Caper Crusted Salmon is a light and healthy gluten-free dinner that takes just 20 minutes start to finish!

Lightly-sweetened applesauce is flavored with brown sugar, cinnamon &  vanilla and is easily prepared using your crock pot!

This Almond Joy Rice Pudding is perfect for when you want to indulge a little, but keep it light.

Summer Sweet Corn with Creamy Miso Sauce – Low Fat (made with fat free evaporated milk) Gluten-free, Healthy recipe.

A fun take on an Italian classic Caprese Salad will keep your Summer dishes interesting and deliciously sweet.

A light and fresh spaghetti pasta with swordfish, cruncy alamons and scent of basil

This lightened up version of green chile enchiladas is full of flavor and perfect for your green chile fix!

A truly delicious,c reamy, fresh and zesty soup that can be eaten hot or cold. Perfect starter to any summer lunch!

This Lightened-Up Blueberry Coffee Cake is moist, tender and absolutely decadent — no one will ever know that it’s actually healthy!

Ricotta cake- A tender, light cake with a ricotta custard middle and a hint of rum. Simple to make, beautiful to show, and delicious!

Everything the home bartender needs to make a great Tom Collins Cocktail. Recipes, step-by-step instructions, variations and background.

Razzy Navel Smoothie is a light and healthy, gluten and dairy-free sweet treat for breakfast or a snack!

A recipe for lightened crepes with berries and a tangy cream sauce + how to avoid clumps in crepe batter!

Tangerine and cinnamon creme brulee is a light and delicious winter dessert. {in Italian with translator}

Indonesian Gado Gado – a light and easy dish of steamed vegetables, tofu, and boiled egg with spicy peanut sauce for dipping.

This butternut squash soup is creamy, rich and velvety. Perfect for a light dinner after a busy holiday weekend!

Delicate petit capsicums (bell peppers) stuffed with dried cod (baccalao), served with roasted vegetables and tapenade dressing.

Baked Pumpkin Risotto – an easy and nutritious spin on traditional risotto with short-grain brown rice. And no stirring involved!

These Spaghetti Squash Hash Browns are a great way to use leftover spaghetti squash and make for a yummy and light breakfast!

If you love spinach & artichoke dip, but not all the fat- you’ve got to try this Skinny version of Baked Spinach and Artichoke Dip.