Low carb and calorie chicken salad wrap is very flavorful and has a clean and crisp taste. No mayonnaise or Miracle Whip required.

Healthy Ginger Peach Chia Seed Pudding! Unique, addictive, and absolutely delicious (GF, V)

(Flourless) Herbed Potato Waffles – Super simple, super tasty, super-duper-awesome!

Is Red Velvet Cake your guilty pleasure? Indulge in this Secretly Healthy Red Velvet Smoothie instead!

Green beans with mustard seeds make a quick, delicious, and healthy vegetable side dish. Crushed red pepper adds just a little bit of heat.

Blueberry Lemonade – The perfect balance of sweet and tart, loaded with super healthy blueberries, and so refreshing!

These Low Carb Protein Waffles are so simple, easy and healthy, AND out-of-this world delicious!

Make a quick, easy and healthy Shrimp Lo Mein in 20 minutes.

Chewy & creamy 100 calorie Strawberry Oatmeal Cookies!

Skinny White Chocolate Creme Brulee

Ripe Peach Popsicles — the next best thing to sinking your teeth into a fresh picked peach… let the juice dribble down your chin!

Fruit Refresher Pineapple Parfait- creamy Greek yogurt combined with crispy granola and luscious fruit chunks make the perfect snack!

Skinny Banana Chocolate Chip Muffins – 115 calories. Vegan. Gluten Free. Healthy. Delicious!

Pollo al Horno & Habichuelas Guisadas: Puerto Rican Chicken & Beans

Spaghetti doesn’t have to ruin your diet. This spaghetti and meatball alternative is not only tasty but it’s also low calorie and low carb.

5 ingredient Sparkling Frozen Fruit Smoothie! This Fizzy smoothie is the perfect summer refresher. Vegan and Paleo.

Limonada de Coco (Frozen Coconut Limeade) – The most refreshing, heavenly, craveable hot-weather drink ever!

Gramwich Dessert Bites are sweet, irresistible treats that are super easy to whip up and make the perfect healthy, gluten free snack!

Grilled avocados are the perfect vehicle for serving up a delicious corn and black bean salsa in this easy and nutritious vegetarian dish. 

Grilled Garlic Shrimp Skewers with Parsley Oil

This is a low-calorie, healthy chicken salad that is easy to make. I added the crunchy chow mein noodles.

Low calorie, 4 ingredient, no churn green tea ice cream with fresh raspberries. Creamy, easy and delicious!