The inherent creaminess of coconut milk and the mild onion-like leek works wonders for flavour in this delicious gluten free quinoa dish.

Pesto Chicken Salad – Perfect for summer time and most definitely a crowd pleaser!

Healthy Banana Bread Muffins! Gluten-free and only 131 calories per muffin.

Egg whites pancake with turmeric, a nutritious, low fat & calorie breakfast, that will keep you full for several hours. (in Greek/English)

Simple ingredients simply prepared yet delivering complex flavour in a nutritious way

A spicy cherry plum chutney to accompany your meat, or cheese dishes

These spicy jackfruit tacos are topped with fresh mango and sweet corn salsa and creamy cilantro-lime-avocado cashew sauce.

This Greek Yogurt Blueberry Ice Cream could not be easier. It’s the perfect simple treat when you’re craving a little sweet!

These Greek Strawberry Cheesecake Bars are a lighter version with half the calories & gluten free!

These (Paleo) Brownie Bites will satisfy all of your sweet-tooth cravings without the guilt!

Healthy Double Chocolate Banana Muffins! Devilishly decadent and only 181 calories per serving. Vegan, dairy-free, and nut-free.

Get ready to shake up your cookout with this sweet, colorful and easy to make berry salad! (gluten-free and vegan)

Antioxidant Berry Chia Seed Smoothie – Slightly sweet and slightly tart. With a rich and creamy texture. So good!

Easy Bacon Tomato Zucchini Noodles- fresh, flavorful, and healthful – perfect for summer and easy to prepare in less than 30 minutes!

These really are the best healthy deviled eggs I’ve ever made thanks to a little pickle relish and olive oil mayonnaise.

Grilled Pineapple Chicken Foil Packets {gluten-free, dairy-free}

Transform grapes into frozen Greek Yogurt Grape Popsicles dipped in hemp seeds!

This watermelon smoothie is the perfect drink to cool you down! Sweet, tart & refreshing, it’s the yummiest drink you’ll have this summer!

Lemon & Yogurt Cheesecake Parfait, with homemade lemon curd and digestive cookies. It is light and very easy. (in Greek/English)

Zoodles with Creamy Garlic Cashew Sauce

Healthy, Easy and quick – a delicious salad of peas and carrots with a little cheese and turkey bacon is perfect for a BBQ.

Quick and easy Italian lemon pasta with breadcrumbs and peas. Also in English!