Low-Carb Cauliflower Cream Cheese Soup is a low-carb, gluten-free version of Panera’s now-retired Potato Cream Cheese Soup.

Delicious, classic tuna salad lightened up with Greek yogurt- so delicious you will never miss the mayo in this healthy, protein packed dish.

Spicy, Pesto and Sun-dried Tomato Meatloaf – Quick and easy, hearty, healthy packed with flavor.

Light, fresh, crispy, salty, sweet, seriously healthy Asian style lettuce wraps – low carb, grain free & Paleo friendly.

Roasted Sweet Potato with basil pesto, sun-dried tomato and cream cheese. The most delicious, low carb vegetable dish.

This Tuna Salad Recipe is quick and easy. Perfect for a quick lunch or a simple low carb meal. Layers with avocado, tuna and salsa.

Classic Miso Soup is easy to make, low calorie, and so nutritious!

This Argentine Beef Stew is a refreshing take on the classic, with warm spices, dried apricots and tender squash.

This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

A warming and delicious breakfast skillet filled with Mexican flavors. Spicy and chunky with chorizo, sweet potatoes and aubergine.

Simply chop all your vegetables up, drizzle with olive oil and season with salt and black pepper. Roast. Add chopped herbs & creme fraiche.

A new version of avocado on toast – adds a wonderful twist to an old classic

Hummus inspired by Italian cuisine with hazelnut, cannellini beans and bay leaf. Great with some antipasti and salad!

Low-carb Peruvian aguadito soup with quinoa, chicken & cilantro soup.

Simple seared steak strips, folded in a crispy savoy cabbage leaf, with fresh carrot ribbons and a quick tzatziki.

This Grapefruit Glazed Turkey Tenderloin is a juicy, flavorful, healthy, and simple dinner option the entire family will love. GF+P

Homemade bean and bacon soup in just 15 minutes!

A middle eastern flavor bomb. Moist and delicious sweet spiced meatballs with creamy bean hummus served in grain free turkish flatbreads.

Filled with grilled chicken breast pieces, smothered in a low carb mayonnaise with fresh basil, topped with sliced avocado and sour cream.

For a fresh lunch idea, why not make these delicious Caprese Tuna Salad in tomato cups? Healthy, refreshing and delicious.

Spiralized Zucchini Noodles with Tomatoes and Pesto- if you’re not quite ready for summer to end, this light and fresh lunch is perfect!

ONLY 3 INGREDIENTS! – Amazing Creamy Salad Dressing – Vegan, Gluten Free.