Southwestern Salad + a cookbook giveaway to inspire you to pack more delicious and healthy lunches for the whole week!

Picadillo in Napa Cabbage Rolls- “Picadillo” is a very famous Cuban ground beef dish. This has been passed down for generations.

Rustic Ratatouille- a selection of vegetables for an easy, low carb and vegetarian meal!

Lighten up your summer pizza with cauliflower crust, then turn it into this scrumptious cherry tomato and bacon pie!

This delicious and fresh chicken salad is the easiest way to have a healthy and summery dinner ready for your family.

Healthy baked sweet potato with smoked paprika and chili, served with a creamy mushroom sauce.

{Sweet Peach Sesame Chicken Lettuce Cups} Like P.F. Changs but healthier and refreshing! Perfect light meal for summer!

Quick, easy, flavorful and filling lunch salad.

The only salad you need this summer – figs, prosciutto, blue cheese, tomatoes and walnuts – a match made in heaven.

Fool everyone with this mashed cauliflower! Get the creamy, fluffy, starchy taste of mashed potatoes without all the calories.

Cauliflower “Couscous” with Creamy Cilantro Lime Dressing- nutritious as it is tasty! The perfect meal for meatless Monday!

Korean salad bowl without the carbs! Rock your favorite salad ingredients with spicy Gochujang paste

Traditional chicken salad gets a new healthy makeover when we get rid of the mayo and introduce bold, flavorful pesto sauce! {gluten-free}

A tasty, simple, elegant, and healthy appetizer or light lunch that’s perfect for springtime.

Who says grilled cheese has to be with bread? Grilled eggplant pairs wonderfully with smoked salmon, roasted red bell pepper & goat cheese.

Spanish Omelette/Tortilla de patatas with sweet potatoes. (in German)

A naturally gluten-free, grain-free, low-carb, high-protein, dairy-free, yeast-free, no-knead, no-prep, bread?! You have to check this out!

A low carb creamy, green, and tangy Avocado Egg Salad, the “mac-daddy” of all Egg Salads with a minimal amount of mayonnaise.

Cauliflower Mac & Cheese Muffins – gluten free, low carb, and delicious!

A new version of the italian classic: Melanzane alla parmigiana.
A perfect fresh vegetarian dish with a fresh and crispy salsa.

Roasted Cauliflower, Tomato & Goat Cheese Casserole – Wholesome, ridiculously delicious and with just 170 calories per serving.YUM!

This lemon dijon salmon salad is a quick and easy to make lunch or dinner. It’s light yet full of protein and flavor!