Hot and Sour Soup with Shrimp, 20 minutes to intensely flavorful, nourishing, exotic, yet easy, Chinese classic.

Cauliflower ‘Polenta’ with Mushrooms and Hazelnuts {vegan + paleo}

Vegetarian Cauliflower Fried “Rice”.

Surprise ingrredients elevate this quick, easy, healthy stir fry above the rest. It will become your favorite!

Baked fillet of flaky white fish covered with a delicious melting pesto and cheese topping.

Vegetarian Grilled Summer Squash Boats filled with sauteed peppers, herbs and cherry tomatoes and topped with melted cheddar.

Low Carb, Gluten Free, Sugar Free BBQ Sauce.

Hot and Sweet Slaw with Jerk Spiced Salmon recipe plus 5 ways to boost your metabolism. This recipe is one of the ways. Gluten-free + Paleo

Beef and Lamb Meatballs in a Ginger, Cumin and Cinnamon Spiced Tomato Sauce

Protein packed, low carb & low calorie Crepes with spiced Tofu filling. Healthy & delicious Vegan Meal.

Lightened Up Fettuccine Alfredo – cauliflower replaces cream in this healthy upgrade of a classic pasta dish.

A vegetarian and low-carb healthy meal where the sweet and flavourful Italian pepper is the star.

Spicy Asian Lettuce Wraps

Mussels with apple and bacon. Dripping with bacony sauce and served with bread, they are a meal in a bowl.

Spelt Couscous with Scallions and Meatballs in Homemade Sauce accented with a drizzle of truffle oil.

Basil Gnudi baked in Fresh Tomato Sauce