A great low-carb breakfast, these Baked Ham and Eggs Cups are ready in just 15 minutes!

This low carb smoothie recipe will leave you full and free from cravings!

Grilled pesto chicken, fresh avocado & cherry tomatoes top this healthy, easy, gluten free salad recipe, perfect as an entree or side dish!

These juicy Lamb Patties can be made into burgers or into snackable patties. Serve with Baba Ganoush, Hummus, and Fresh Veggies.

Easy turmeric chicken is full of warm, rich spices and comes out perfectly tender and juicy! And it’s just 4 ingredients and 15 minutes!

If you’re looking for a low carb hearty breakfast or dinner, make my Crustless Sausage and Cheese Quiche!!!

These stuffed peppers are made for breakfast! Stuffed with sausage, cheese, jalapeno and egg, they can be made ahead of time.

Whole30 Butter Chicken Meal Prep – made with ghee and coconut cream and served with cauliflower rice. Paleo, Gluten Free, Low Carb!

Baked Sesame Chicken Meatballs with Honey Sesame Sauce – quick and easy prep with a punch of flavor! Meal prep, gluten free, and paleo.

Roasted Chicken Thighs with potatoes and carrots is a simple and delicious meal that is comforting, flavorful, and delicious.

These healthy Chicken Lettuce Wraps taste just like the PF Chang’s version we all know and love but are healthy and can be made at home!

Slow cooker peanut chicken is quick and easy to prep, just 7 ingredients and comes out coated in a delicious peanut sauce!

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.

Cook moist, tender and juicy chicken in your instant pot!

Cilantro Lime Rice gets a healthy makeover by swapping out rice with cauliflower rice. 4 ingredients and great for meal prep.

Packed with Keto-friendly ingredients, this simple to make Taco Skillet Meal Prep is perfect for any day of the week!

Whole30 Chicken Patties with Marjoram, Lemon & Garlic and a spicy mayo, a great egg-free breakfast option, meal prep lunch idea, or dinner!

Meal prep these protein and veggie packed Muffin Tin Veggie Frittatas for a quick breakfast made more delicious with a secret ingredient.

Bacon and egg muffin cups are perfect option for a low carb / keto breakfast. They are freezer friendly, perfect for batch cooking.

This cilantro lime cauliflower dish is a fluffy and light side dish that the whole family will love.

Creamy and cheesy chicken taco lettuce wraps, made quick in the Instant Pot. Top with extra cheese, guacamole, or salsa.

Kick Start your day with this anti-inflammatory breakfast recipe for TURMERIC OVEN SCRAMBLED EGGS. Feed many or make it for meal prep!