This 5-INGREDIENT ALMOND-CRUSTED BAKED TILAPIA is a simple way to add seafood to your weekly dinner menu — with just 5 minutes of prep!

Looking for a light, hearty dinner option? This Barramundi Stew with cannelloni beans, tomatoes and white wine is perfect! Video included!

Gluten Free Cilantro Jalapeno Creamy Shrimp Stir-Fry comes together in under 15 minutes, uses three ingredients & is under 300 calories!

bubbly, low-carb cheese dip with lump crab meat

With just 5 minutes of prep and 5 simple ingredients, this GARLIC PARMESAN TILAPLIA is an easy and healthy dinner for busy weeknights!

Blackened Catfish is a great alternative to fried catfish! Blackened seasonings & catfish cooked in cast-iron skillet is healthy & low-carb

Collard Green Grilled Fish Tacos topped with a crunchy, sweet mango-jicama slaw are the light and healthy way to get your grilling on!

Buttery baked scallops

EASY Jalapeño Shrimp Veggie Bake! This Spicy Jalapeño Veggie bake is low carb, grain free, and simple to make in under an hour! 

Amazing Shrimp Fajita Bowls with Cilantro Lime Cauliflower Rice! Low carb, healthy and full of flavor!

Hake isn’t widely eaten outside of Spain but it’s the most beautiful, firm fleshed fish which is delicious simply cooked with chorizo.

This Slow Cooker Cioppino is a healthy Italian-inspired seafood stew that the whole family loves!

Gambas Al Ajillo aka Spanish Garlic Shrimp. Simple and delicious, this classic Spanish dish is perfect for casual summer entertaining.

Seared tuna is ready fast, making it an ideal choice for a delicious, healthy weeknight dinner.

This dish is both healthy and delicious. Serving the Spicy Shrimp over Cauliflower “Fried Rice” is a perfect low carb alternative.

Caribbean Grilled Salmon Kabobs will take you straight to the islands with the Cajun spices and fresh pineapple! Done in 20 minutes!

Spicy Shrimp Cucumber Noodle Bowl. Shrimp seasoned with sriracha marinade are placed upon a bed of ponzu cucumber noodles.

Subtle coconut and garlic makes the a light and flavorful sauce. Raw zucchini noodles add a fresh and hearty crunch.

Think low carb steamed food means boring and unflavorful? Think again. Try my mom’s secret flavor bomb on steamed cod!

Fish Tacos with Salsa Verde in Lettuce Wraps

Roasted broccoli and sautéed shrimp top a low-carb Shiritaki noodle cake for a filling and healthy lunch or dinner.

Theses crispy crab cakes have a secret ingredient that completes the perfect harmony of awesome flavors! Plus the perfect remoulade!