Mini banana cheesecakes with oat-walnut crust are so delicious you won’t believe they are low fat, healthy and gluten free!

Spaghetti Squash with a light tomato and spinach sauce

Bowl lickers rejoice! Vegan banana bread pops are here.

Asian Pea Sprout Salad- A colorful blend of vegetables tossed with a delicious Almond dressing. Healthy, filling, vegan and oh so good!

Slow Cooker Honey Soy Pulled Chicken- So easy, flavorful, versatile, Gluten free, low carb, and healthy. Make it once, make it every week!

Carob and oat mini cakes with chocolate, low fat (in Spanish)

A healthy copycat of a childhood favourite; Hamburger Helper Pasta! This all natural version has just 6 ingredients & is so easy!

This is one of the best things ever. This is the kind of ice cream that you can eat a whole bowl of and feel absolutely fantastic afterwards!

No sugar, no butter, and no apple sauce granola with crunchy nuts and the goodness of flaxmeal. A must for weight watchers.

Why order takeout when you can make fresh chow mein at home? This is ready in 30 minutes!

Raw apple rose cupcakes are sweet, creamy and completely without added fat. They will melt in your mouth!

Asian Vegetable Soup with Tofu, Kimchi and Rice Noodles sings with flavor, is simple to prepare, vegan, low-fat and easily gluten-free!

Healthy Black Forest Milkshake — like the classic chocolate-cherry cake, but made guilt-free and in milkshake form!

Gluten-Free Banana Chocolate and Peanut Butter Swirl Bread with a bit of pecan praline decadence on top.

This Carrot Cake Smoothie is packed full of nutrition and carrot cake flavour whilst also gluten free, vegan & sugar free!

These delicious Flourless Morning Glory Muffins are gluten-free, refined sugar-free, dairy-free, oil-free and whipped up in the blender!

Mint Cheesecake Stuffed Chocolate Chip Cookies

This Healthy Baked Sesame Garlic Chicken is a simple yet delicious meal that you’ll make over and over again! Gluten free & made in minutes.

Chocolate Chip Cheesecake Zucchini Muffins

Slowly braised beef brisket in red wine and rosemary is the ultimate special occasion dinner

Low-fat Mexican style Chicken Cheese Dip

These Asian Chicken Lettuce Wraps are easy to make and healthy to eat. Made with yummy persimmons, ginger & green onions.