These vegan burgers put a fun, flavorful twist on burger night. Made with seitan, they’re juicy, so delicious, and don’t fall apart!

A vegan steak complete with juicy tenderness and mouth watering flavor. Easy to make in just 4 steps!

Super quick but still packed with flavor, this is an easy and quick dinner the whole family will love.

This vegan cauliflower bake with tofu sausage crumbles and hemp parmesan is amazing! Plant-based, oil-free, gluten-free.

Enjoy your favorite appetizer vegan-style wing this Seitan Wings recipe, flavored to your preference with either buffalo or sticky sriracha!

These healthy banana oat muffins are rich in nutrients and packed with a variety of superfoods including oats, Greek yogurt, whole grains, a

The ultimate veggie-packed dish that features loads of flavor and one of our favorite meat alternatives!

Try these Easy Vegan Meatballs made with seitan, a plant-based meat alternative with a great texture and flavor! Ready in under an hour.

Baked Sweet Potato and Egg Cups: delicious and nutritious breakfast made with grated sweet potatoes, eggs and spices baked in a muffin tin.

Everything you need to know about how to make homemade seitan, a delicious vegan meat-alternative perfect for your plant-based cooking!

This Savory Cottage Cheese Bowl topped with veggies and pistachios is a protein-packed breakfast that will keep you full all morning.

A low fat vegan chocolate boiled cookie. You will not miss the fat in this recipe.

Mediterranean vegetables and flavor combine with Quinoa to create a delicious healthy side dish or vegetarian or vegan dinner.

A healthy butter chicken which is as tasty as the original butter chicken but skips the excess butter. Try my low fat butter chicken recipe

Spicy chipotle salad dressing is irresistibly flavorfully creamy and is a tasty nut-free, dairy-free, oil-free everyday dressing.

This game day, enjoy Healthy French Onion Dip for a snack that totally hits the spot. Made with Greek yogurt, it’s a healthier alternative!

This vegan sheet cake is super rich and decadent yet secretly vegan, gluten free, dairy free, and oil free. Made in just one bowl!

High Protein Sandwich Bread (Oat Sandwich Rolls): with oat flour and cottage cheese, high in fiber, easy to make with just five ingredients!

Creamy Cauliflower Alfredo pairs perfectly with your favorite pasta. This lightened up version is dairy-free, nut-free, and low fat.

This low fat yoghurt dip is perfect for those intermediate snacking needs through the day. You can enjoy some guilt-free snacking with this

This Egg White Frittata with spinach and tomatoes is really tasty and can be whipped up in less than 30 minutes!

A creamy and delicious salad using avocados as the base. This makes for a great salad as well as sandwich filling. Perfect as a light meal!