Light and fluffy Protein Pancakes with Strawberry Syrup – made with whole wheat flour, protein powder, and no refined sugar.

Dark Chocolate & Vanilla Fudge Pops w/ Chocolate Hazelnut are easy to make, and delicious to eat + full of protein!

With sunflower dijon dressing. Simple, tasty and a wonderful nutritious take on traditional potato salad. Fresh dill and lemon say Spring!

Poached in cranberry syrup, these miniature apples are served with yogurt cream and granola for a low-fat, elegant dessert

These vegan, gluten-free bites are loaded with good-for-you ingredients and taste just like carrot cake!

Sheet Pan Chicken Fajitas | few dishes | little prep | family approved

This lighter version of the classic middle eastern dip is bulked out with beetroot and contains very little oil.

I’ve added to my favourite vegetable some bacon, sweet chestnuts and quinoa, to create a flavoursome superfood meal.

Sick of sandwiches? This Buckwheat, Beetroot and Feta (or Goat Cheese) Salad is the perfect healthy lunch alternative and full of flavour!

Creamy PB&J Oatmeal | low fat | sugar free

These delicious vegan + GF pancakes are heart healthy, high in fiber, and doable in from start to finish 10 minutes!

When you combine butternut squash with apples in a soup you get delicious creamy velvety soup. Easy dish.

Fresh strawberries become a sweet spring breakfast with this easy muffin recipe.

Paleo Brownies Recipe! Get back to our ancient ancestors with a grain-free gluten-free diet and enjoy these chocolate brownies!

This creamy, sweet and crustless strawberry ricotta cheesecake is simple, easy and effortless. A much healthier version of the classic.

Tabouli salad is a classic Levantine dish (also spelled tabbouleh and tabouleh), a vegetarian salad that is loaded with flavor and texture.

An easy recipe for brownie-like cookies with salted caramel filling! No mixer required & just 38 calories!

Bananas.. cinnamon.. nuts.. these Easy One Bowl Vegan Banana Nut Bars will become a family fave! They’re even gluten free!

Simple “Brown Sugar” Grilled Salmon

This delicious pizza is homemade, vegan, gluten-free, low in fat and so easy to make. Feel free to add your favorite ingredients.

Carrot Cake for One

Between the two of us, we ate 8 of the 12 muffins in one day! Thank goodness we have no guilt!