A subtly sweet, vanilla matcha smoothie that’s not only bursting with nutritional benefits but tastes like an absolute dream. V-GF-Paleo

This Spinach & Artichoke Quinoa Casserole is a meat free meal (or side) that is super simple and oh so delicious! Gluten free & low fat too!

All the delicious spice-y flavors of a carrot cake, but in the convenient, portable size of a cookie! They are also refined sugar free!

This hearty vegan Leek and Potato Dumpling Stew contains easy to make moreish potato dumplings and is a healthy dinner idea.

Low Fat Taco Spaghetti Casserole made with lean ground turkey & spaghetti combined with a low fat cheesy Mexican sauce.

Baked not fried buffalo sauce drenched chicken tenders top a tangy ranch slaw. Everything is a little lighter and healthier but the flavor!

The blueberries and bananas add natural sweetness and tons of moisture to this quick bread. It also happens to be vegan and gf.

Tilapia with Tangerine Salsa is a fresh and tropical-inspired weeknight meal. It is ready in 30 minutes. Dairy free and only 259 calories!

An easy recipe for chewy chocolate chip cookies! Bonus — they’re guilt-free with no butter, eggs, refined flour or sugar!

Affordable Canned and Smoked Salmon Rillettes is delicious, elegant and easy to prepare. Perfect to serve as an appetizer for a fancy dinner

This creamy vegan tomato soup is made with a secret ingredient (beans!) to give it that silky smooth texture.

Fluffiest Vegan Black Bean Brownies! Made with black bean or pinto bean, nut free, oil free, gluten free & less than 150 calories per treat!

Mediterranean Chicken Couscous – a healthy one-pot dish that has fruit, vegetables, meat, grains, color, flavor, little fat and is filling.

Easy homemade chocolate graham crackers! You probably have all 6 ingredients in your pantry!

Polish Fish with Greek Sauce is delicious hot or cold; great one pot, low fat, make ahead dinner. Find out the secret to its popularity!

A subtly sweet, secretly healthy, creamy, dreamy, strawberry chocolate chip chiller. Heaven in a cup! Vegan, Gluten Free & Paleo Friendly

The search for the best Paleo Zucchini Bread ends here- and it’s healthier too & doesn’t use 12 eggs or a ton of butter/oil!

This healthy Chocolate Cherry Coconut Cake is a low-fat, low-sugar treat made with oil as well as healthy cocoa, coconut and frozen cherries.

Pink beetroot crepes with a savory filling made with cream cheese and herbs.

This easy cornbread in a bowl comes together in minutes! (Also included is a black bean recipe that pairs perfectly.)

Best vegan brownies with a secret ingredient. Vegan, gluten free, grain free, chocolatey, moist, rich & low in fat.