Pan-Seared Mahi Mahi with Onions and Pine Nuts – easy, fast, delicious. Keto-friendly and can be made dairy-free. Low fat and high protein.

Reverse Seared Lemon, Herb, & Anchovy Steak – Bright, tangy, and herbal, this marinade makes for delicious steaks. Keto-friendly, dairy-free

Tuna Salad (Low Fat Option) – This is an easy, no-cooking required, protein-packed meal. Keto-friendly.

These chocolate truffles are rich, decadent & surprisingly easy to make. You only need 3 ingredients & 30 minutes!

Stuffed Cabbage Soup – The flavors of stuffed cabbage rolls without all the work! Keto-friendly, dairy-free, and low fat.

Tandori Salmon with Turmeric Cauliflower Rice and Pea Sauté – a delicious and dairy-free keto-friendly Indian meal.

Chicken Taco Salad with Lime Vinaigrette – Low in fat and high in flavor! Keto-friendly and dairy-free.

Chocolate Peanut Butter Smoothie – This is a creamy, chocolatey, peanut-flavored smoothie packed with protein that is also low in fat.

Steak Bites with Green Goddess Sauce on Mixed Greens – Seasoned steak bites with a low-fat herbal sauce. keto and dairy-free.

Steak Salad with Chipotle Carrot Dressing – Reverse sear is the most easy and foolproof way to cook steak to your desired doneness. Keto

These 3 healthy chocolate frosting recipes are rich, creamy & smooth. Simple to make with no butter or powdered sugar!

These stuffed peppers without rice are made using a mixture of ground meat, vegetables and simple herbs. Low in fat and easy to make.

This Healthy Homemade Tartar Sauce is a low-fat sauce that’s simple and easy to throw together with items you already have in your kitchen!

Brimming with traditional Indian spices for a mouthwatering vegan cauliflower curry with a kick.

These super fudgy brownies have the same irresistible sweet, buttery flavor as red velvet cake. Easy to make — you just need 1 bowl!

This homemade Light Blue Cheese Dressing has less fat and calories but is loaded with fresh, tangy flavor.

Sun-dried tomato pesto made without added oil. Savory, delicious, and perfect for pizza, pasta, wraps, and more!

Easy to make and oh so cozy, this vegetarian one-pot White Bean Minestrone Soup is a must make!

A deliciously creamy, yet low fat, dip – this Feta, Roasted Red Pepper and Dill Dip will be a hit! Make ahead, and serve with veggie dippers

Italian Turkey Meatballs – Richly seasoned yet light because they are made with ground turkey, these meatballs are fast, easy, & delicious!

Low-Fat Greek Salad – Bright and briny, this is a low-fat and low-carb take on the Greek classic. Keto-friendly.

You’ll never miss the extra fat in this lightened up version of broccoli cheddar soup using reduced fat ingredients!