It’s made with cauliflower, creamy cheese sauce, and baked with more cheese on top.

Tasty goodness with an easy-to-prepare loaded vegan dinner including artichoke hearts, peas and marinated shallots.

The baked gnocchi comes to the table basted with butter & generously covered with Parmigiano. Pure simple food bliss with each bite.

Baked Eggs in Avocado with Salsa – These Mexican inspired baked eggs in avocado are quick and easy. Serve with some chorizo for a full meal.

A simple salad dressing that has only a few ingredients and takes less than 5 minutes to make. It’s healthy, sugar-free, low carb, & keto.

Fluffy low-carb, sugar-free, keto pancakes made with eggs, cream cheese and coconut flour. 3 g net carbs per pancakes. Serve with berries.

This easy Italian vegetable soup recipe is a hot, steamy bowl of veggies and ground beef in a tomato broth full of Italian spice.

Need a low-carb/keto version of the classic saffron risotto, or to change up your cooking with cauliflower rice, this is the recipe to make.

This low carb creamy avocado lime dressing is delicious, fresh and tangy. It can also be used as a keto dip or spread for meats.

Easy to make with just 8 pantry staple ingredients. Perfect for meal prep & adding plant based protein to any weeknight meals.

Sweet and Spicy Macadamia Nuts – the perfect snack to go with your beer or your favourite drink.

Easy to make Indian Butter Chicken recipe that’s so creamy and full of flavor. A low carb chicken recipe with authentic rich flavors.

Broiled Tilapia – a fast, easy, and tasty keto-friendly dish. Serve this with your favorite sauce, such as the green sauce here.

Green Sauce – A bright and punchy keto-friendly sauce for meats, vegetables, and salads with an Asian flair.

Did you know that you can eat the shoots from popcorn seeds? It’s true! This how-to will answer all of your questions on how to grow them!

Make a big pot of this healthy, vegetarian, (& vegan) soup, made with green lentils, kale, sweet potato, ginger and lots of garlic and lemon

Make perfectly cooked chilean sea bass, topped with basil pesto, perfect for a flavorful, gluten free & keto meal!

A refreshing, healthy alternative to sugary, calorie-heavy ice cream, this salted caramel protein smoothie is easy to make and so good!

Cinnamon Roasted Butternut Squash Zig Zags are like the kettle corn of veggies, slightly sweet, hints of cinnamon, and a little salty.

Fresh & easy zucchini with goat cheese is so yummy! Only a few ingredients and you’re on your way! Low carb easy. xoxo

Grain-free overnight “oats” mix

All the favorite burger flavors in a salad. A great low-carb option. Prep the seasoned beef in advance and make the salads during the week