These tender and insanely tasty slow-cooked chipotle chicken drumsticks are a crowd-pleasing dish!

Kale Caesar salad is a fun twist on the classic and great for a side salad or healthy meal prep.

Gingerbread Waffles make a perfect wintertime breakfast treat! Paleo, gluten free, vegetarian, and low carb.

Did you know that you can make homemade yogurt without purchasing a special yogurt maker and without powder yogurt starter? Get DIY info!

Cheesy Mashed Cauliflower is the perfect HEALTHY side dish that’s keto approved, gluten free & vegetarian!

Need a low-carb breakfast for the holiday season? Try this low-carb breakfast casserole with sweet potatoes, sausage, and cheese.

Festive, delicious, vegan and gluten free?! These chewy gingerbread cookies are sure to bring you joy this holiday season!

Easy low carb dinner idea that uses radishes as a potato substitute – beef and radish skillet meal is very filling!

These healthy baked honey soy chicken breasts are delicious enough to be the star of your dinner and great for meal prep too!

Gluten-free and keto-friendly flaky pastry with sweet cream cheese and raspberry filling!

These homemade Reeses cups contain just three ingredients and can be made in 10 minutes!

Mint Chocolate Chip and Banana Bread collide to make a low-fat, decadent morning bread or after dinner sweet. Made low-fat w/Greek yogurt.

If you are making a prime rib roast this holiday season I have a tip to make it super easy. Plus a beautiful beet & horseradish sauce.

Roasted Stuffed Eggplants with ground beef are a Gluten-Free, Low-Carb & Keto meal-prep lunch with big flavor. Perfect comfort food!

Low Fodmap Smoky Red Pepper Dressing – the perfect way to jazz up your salads. It is also fantastic with pan-fried steak or chicken.

Buttery snowball cookies with a secret KISS! Totally gluten free and keto and an absolute treat for the holidays!

These buttery and sweet cinnamon roll cookies are gluten free and keto friendly, along with being only 1g Net Carb per cookie!

Salisbury Steak – Sort of a cross between a burger and a meatloaf, this rich dinner is delicious and satisfying! And can be made dairy-free.

This Low Carb Salted Caramel Hot Cocoa is so rich and decadent, you won’t even notice that it’s sugar free!

Wickedly tart and silky smooth keto lemon bars are perfect for ANY occasion! Only 3g net carbs per slice!

Frosted Ginger Cookies – Richly spiced with the same taste & texture as the traditional version, this keto cookie is perfect for Christmas!

These Pork Chops with Mushrooms and Shallots are juicy and flavorful, made with a creamy Dijon sauce perfect for weeknight dinner!